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This is how mindfulness changed my life in the face of complex trauma a few years ago... #traumainformed #resilience #mentalhealth #sel #mindfulness #burnout ted.com/talks/michelle… via @TEDTalks
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Michelle Benedict 🏕
849 posts

@liveitwell2day
SEL & Trauma-Informed Practices Expert, Educator, Mindfulness Practitioner, National Speaker, Disruptor, 2e Learner, Adventurer, Plant Lover @LearningSTL













