Live Well #UDel

The Blue Hen Wellbeing Community is hosting its first LIVE virtual social event TONIGHT at 8:00 PM via Zoom. ow.ly/h5uO30r6GeO

You don't have to be a part of the Blue Hen Wellbeing Community to attend our virtual social on Tuesday, September 1 at 8:00 PM via Zoom, but we hope after you attend you'll consider joining. ow.ly/SiQ630r6GeN

Looking to connect with wellness-minded peers? Want a place to just talk about life, the universe and everyting? Join us on Tuesday, September 1 at 8:00 PM via Zoom for the Blue Hen Wellbeing Community's first LIVE virtual social of the semester. ow.ly/Iu5V30r6GeM

Will we see you on Tuesday, September 1 at 8:00 PM via Zoom for the Blue Hen Wellbeing Community's first LIVE virtual social of the semester? ow.ly/BaWB30r6GeK

The Blue Hen Wellbeing Community is having it's first LIVE event of the semester on Tuesday, September 1 at 8:00 PM via Zoom. ow.ly/AhUV30r6GeJ

Looking to connect with other students and meet new people that share similar interests or make new and interesting friends? Join the Student Wellness and Health Promotion staff at an informal virtual social on Tuesday, September 1 at 8:00 PM via Zoom. ow.ly/7GHQ30r6GeI

ICYMI: New Wellness Break Video from @UD_SOS teaches How to Create Your Own Mindful Coloring Mandala: instagram.com/p/CDPe5u-peLV/

ICYMI: New Wellness Break Video from @UD_SOS teaches calming techniques for when you're feeling anxious or upset: instagram.com/p/CDh01RApwy5/

For this week's #WeekendWellbeingBooster, we encourage you to explore some inspiring stories about amazing things happening across the globe, like this Turkish artist who paints ON water: goodnewsnetwork.org/watch-turkish-…

Have you started your 5 week summer wellness journey? Check out our guide to learn what FREE resources are available, and what action items you can start taking this week: mailchi.mp/udel.edu/summe…

Did you know that the @UDLibrary has ebooks and audiobooks that you can check out all year long? Discover a book about a trending topic to read as your #WeekendWellbeingBooster from the UD catalog: udel.overdrive.com/collection/191…

Have you started your 5 week summer wellness journey? Check out our guide to learn what FREE resources are available, and what action items you can start taking this week: mailchi.mp/udel.edu/summe…

Have you heard of Zoom fatigue? This #WeekendWellbeingBooster will help you combat the negative effects of spending too much time on video calls in order to improve your #PhysicalWellness and #EmotionalWellness. Check it out: ow.ly/OkuC50AbE1j

In order to truly address mental wellness in our society, we must address the structural factors that impact mental wellness and access to resources. Thank you decolonizingourhealing for this amazing graphic. #livewelludel

Have you started your 5 week summer wellness journey? Check out our guide to learn what FREE resources are available, and what action items you can start taking this week: mailchi.mp/udel.edu/summe…

Here's your #WeekendWellbeingBooster with a focus on #healthysexuality, check out our instructional guide for how to properly use a condom for #safersex to improve your #PhysicalWellness: ow.ly/IIv350AbDrx

All wellbeing programs and services at #udel are designed to help you thrive. What does that even mean? The experts tell us it's personal acceptance, self and other nurturing and self-efficacy that enables advocacy for self and others.

At #udel, we know that your individual state is only part of your wellbeing. Community also plays a role: the people, places and systems which influence us and which we influence, respond to and support.