Liz Chantler A1656687

@TimmyMallett @StephanieHirst I remember coming in to sing jingles the day after George Michael was in and made sure I sat on every seat on every sofa so I could say I’d sat on the same chair as him 🤣

On day Wham went to Number 1 (May 1984) 20 year old George Michael was unexpected guest on my Piccadilly Radio show As an afterthought I recorded it & put the tape in loft I found it, @StephanieHirst digitised it, & now have a listen audioboom.com/posts/8343473-…

The Ramsbottom Summer Mile is back for its sixth year and there is a rare and exciting opportunity to be the headline sponsor! Drop us a line if you are interested in finding out more...

Happy #WorldBookDay! Who wants to WIN a free copy of GHOSTS OF WALES? A spine-chilling collection of long-lost "real-life" Welsh ghost stories from the Victorian age. Just like and retweet to enter - easy. Good luck/ pob lwc! 👻 #WBD23 #folklorethursday #Wales #win *T&Cs below

👀📚👀📚👀📚👀 1) DILYNWCH | Follow @CymraegDoctor 2) AIL-DRYDARWCH | Retweet 3) CYFLWYNIR YR ENILLYDD AR DDYDD GŴYL DEWI | Winner announced on 01/03

@sionk3lly Hope you’re feeling better soon - currently on day 8 of mine and it’s foul 😩

We're on day 3 if being ill but on the plus side I don't have to worry about Christmas indulging anymore

@nigrac Awesome that! 👏🏼👏🏼👏🏼

To burn off 3 mince pies you need to run: Nowhere. Just the annual reminder that we don't have to 'earn' food through exercise. Full post: instagram.com/p/Cmet1aQjkKB/…

@smallclanger99 @RunningCheshire OMG 🤣🤣🤣 The leggings are out again already this year 🎄

@ironmorg @sailorrooscout I found this really helpful when I was recovering from covid in the summer and coming back to training totaltritraining.com/covid-19-advic…

@CONTRAMovement hi - I’m trying to contact customer services regarding an order that hasn’t arrived yet. Nobody’s replying - please could you help?

@sailorrooscout Thanks for all the information - I had the Moderna bivalent and also flu vaccine yesterday - a very sore arm today but relieved to get it all done in time for winter! Had covid in July and no desire to repeat the experience 🤣

@LeftyLinguist #teamfigroll here too 😃

REALLY? My biscuit reality tunnel is truly exploded. Via @TeacherTapp

"Turn up on your own and walk around and I guarantee you that by the time you hit the finish line you won't be on your own anymore." - @JonniePeacock There is just two days left until #parkwalk, our celebration of walking at parkrun this October 😍 🌳 #loveparkrun

@richardosman I drive past twice a day. Me and my dad used to lay bets whether the bread would be going round or not on the way home from football. He’s not with us any more but I think of him every time!

Drove past Roberts' Bakery in Northwich. It has huge windows so you can watch the whole factory process! It's hypnotic. Why has no-one told me about this before?

Putting @EliudKipchoge's new 2:01:09 marathon record into a #parkrun perspective: ➡ only 32 parkrunners have a 5k parkrun PB at an average pace quicker than his over 42.2k ➡ the fastest eight 5k parkruns + the fastest junior parkrun this weekend (42k in total) took 2:07:09

Rowan is back from his epic adventure and he's keen to tell us all about it! He'll be live on RRCTV this Sunday, 25th September at 6.30pm where he'll be interviewed by @tomwilliams1974 of @parkrun & @marathontalk fame. You can tune in here: youtu.be/VeDZ3s9oKQA 📺

@MarianKeyes I thought of you this morning - I’ve been using the Shite Method for a while now. Very rarely fails 👌🏼

@parkrunUK @DeLonghiUK Oh the one on the right for sure - I could relive my barista past! Just the thing for a bit of post-parkrun rehydration.

Our coffee partners @DeLonghiUK are going to give one lucky parkrunner a brand new bean to cup coffee machine... Comment below whether you like your coffee at the touch of a button (the left image), or want to get really involved in the process (the right image). 🌳#loveparkrun

A rare and exciting opportunity to be the headline sponsor for the annual Ramsbottom Summer Mile ⬇️👀 Please share or get in touch if you are interested!

@LeftyLinguist It’s a perfectly normal word isn’t it?