Sir_Morrow

@Domina_Kandy Yes

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DON’T READ❗️❗️❗️ People are dying in Nigeria. Yet we’re acting like it’s normal. Not from accidents. Not from war. From diseases that should have been prevented. From what they ate. What they drank. What they ignored. Kidney failure. High blood pressure. Diabetes. “Unknown causes.” Yes, unknown causes. People go to bed and don’t wake up. Young people. Mothers. Children. Friends. Spouses. You just hear, “He slumped.” “She didn’t make it.” “The baby didn’t survive.” And we move on like it’s okay. But it’s not okay. It has never been okay. We are normalising premature death. We’re burying people who should still be alive, full of dreams, full of plans, full of life. And we’re blaming village people for what our daily habits are doing to us. Go to the hospital. Sit in the waiting room. You’ll see 17-year-olds on dialysis. You’ll see a 9-year-old being treated for hypertension. You’ll hear a doctor say, “We did everything we could.” But deep down, you’ll know it was never about lack of treatment. It was lack of prevention. Lack of truth. Lack of change. We used to be a people of strength, who ate from the land and lived long. Now we’re a generation that eats from plastic, drinks from cans, and dies without warning. We feed our babies chemicals and call it custard. We sip coloured sugar and call it juice. We fry oil on top of oil and call it enjoyment. We drink poison in sachets and call it vibes. And then we pray. And cry. And ask, “Why?” But the truth is bitter. It’s not just fate. It’s us. We stopped listening. We stopped caring. We stopped remembering where we came from. Our ancestors didn’t have dialysis. They didn’t know “BP meds.” But they lived strong because they ate clean, lived simple, and respected the body. What happened to us? Why do we wait for sickness before we change? Why do we keep choosing convenience over life? You don’t need to wait till you collapse. You don’t need to watch someone you love take their last breath. You don’t need to read “RIP” under your best friend’s photo to get serious. Change now. Eat what your body understands. Eat natural, local food. Make your food. Your hands are not broken. If you must drink, drink real, not synthetic death. Grow your own if you can, or at least ask questions about what you’re buying. Ban the fake food from your home. This includes noodles, canned drinks, and “baby” food that’s just chemicals. You’re not helpless. You’re just distracted. Don’t wait till it hits you personally. Don’t wait till your loved one is on a hospital bed, begging for another chance. That chance is now. I’ve spoken my truth. Do with it what you will. But please, don’t ignore it. Don’t forget to reach out for a well-structured meal plan.

@MayMayspeaks Two

@allibaloo Fcctftyg yh cccccvfggy you too ⁶6bxf

EBITDA means Earnings Before Interest, Taxes, Depreciation and Amortisation. In simple terms, it shows what a company earns from core operations only, before major obligations are paid. That “before” part is the key issue many people miss. After EBITDA, the company must still pay: Interest (very high in Nigeria) Taxes Depreciation on heavy assets like kilns and plants Amortisation of past investments Continuous capital expenditure just to keep plants running So even if earnings come from core operations, EBITDA is not free money and not cash sitting idle. In capital-intensive industries like cement, EBITDA is largely a buffer for debt servicing, reinvestment, and risk, especially in a high-interest, FX-exposed economy like Nigeria. High EBITDA does not automatically mean excess profit. It often means the business is efficient enough to survive a very expensive system. Make una no dey confuse people with nonsense take

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@ononoherbals Congratulations 🎉 How do we consult you?

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@Halimat_45 @ChuksEricE Do you trade? Can you teach me?

@ChuksEricE Let me teach him how to trade

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@StanbicIBTC it's been over a week and I still can't transact using the mobile App, account validation issue

So Irish spring is banned in Europe because it causes cancer. Interesting

Scientific way to manifest ANYTHING you want‼️

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If skit makers attended P Diddy’s party 💀🤣🤣

This video will change your life:

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@riyazmd774 Send

Good morning Nigerians😊😊😊