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Longevitydotcom

@longevitydotcom

Katılım Eylül 2021
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Roberto Nickson
Roberto Nickson@rpnickson·
I toured the only factory in America building humanoid robots from scratch. Last month, I got an exclusive first look at the facility making NEO— the humanoid robot launching into consumer homes later this year. It is the most vertically integrated humanoid robot factory in America. Every critical component is done in-house. CEO Bernt Børnich walked us through the full story: from building soapbox cars with his dad at age 11 to leading the only end-to-end humanoid robot factory in the United States. VP of Operations Vikram Kothari then took us inside the entire build process, where every motor, limb, circuit, and sensor comes together under one roof on a rapid four-week cycle from CAD to finished robot. [TIMESTAMPS] (00:00) Welcome to the NEO Factory (01:00) 1X: from childhood dream to reality (02:21) The World Model difference: true general intelligence (03:48) Making everything in America- why is it so important? (05:01) Walking the factory floor (06:04) Safety and privacy (07:57) A more abundant future: the real impact of NEO (09:26) Bernt's story and the 1X North Star Huge thank you to @Berntbornich, Vikram, and the entire @1X_tech team for opening the doors and showing us everything!
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Longevitydotcom
Longevitydotcom@longevitydotcom·
34. Switch screens to night mode after sunset (sleep transforms) 35. Sunlight is the best free supplement for sleep, mood, energy and fat loss.
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Longevitydotcom
Longevitydotcom@longevitydotcom·
After 13 years in the gym & losing over 110 lbs myself, here are the best fat-loss tips I wish I knew when I started: 1. Stop wasting hours on the damn treadmill.
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Longevitydotcom
Longevitydotcom@longevitydotcom·
Pick just 2–3 habits from this list & stack them daily for 30 days. Most people notice better energy, recovery & stronger mornings within 2 weeks when they actually do it. Which ones are you starting today?
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Longevitydotcom
Longevitydotcom@longevitydotcom·
8. Cut seed oils & ultra-processed junk Chronic inflammation & oxidized lipids degrade NO fast. Swap for olive oil, avocados, nuts – cleaner inputs = healthier endothelium & sustained blood flow.
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Longevitydotcom
Longevitydotcom@longevitydotcom·
Nitric Oxide is your body’s anti-aging switch. Lose it → no morning wood, weaker heart protection & constant fatigue. You’re already down 40% by age 30 & it’s not coming back on its own. Here’s how it works + 9 proven ways to actually restore it:
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