Gregory Segal, Esq.

@PraveenJangid99 @em_Lazzy @grok @grok can you summarize the atlantic article and also where it’s strong on evidentiary supported claims and where it is weak

@em_Lazzy @grok wtf is happening! verify plus details

How the fuck does the Director of the FBI go missing? What. The. Fuck.

Raphael's obsessive decorative detail really fit this character and his world. Man did he pour himself into this work. @RafaelKayanan

You don’t perform on 6 hours sleep. One of the most important sleep studies ever ran a brutally simple test. People slept 4h, 6h, or 8h per night for 14 days. No all-nighters. Just “normal” short sleep. Cognitive performance was tested every two hours. By day 14: 6 hours = same impairment as being awake for 24 hours. 4 hours = same as 48 hours awake. But here’s the scary part – after day 3–4, people stopped feeling more tired. Reaction times kept slowing, attention lapses kept increasing, working memory kept degrading. But subjective sleepiness flatlined. Your brain keeps getting worse, your ability to notice it breaks. This is why chronic undersleeping feels sustainable – you adapt to feeling tired but you do not adapt to being cognitively impaired. The participants would’ve told you they felt “okay”. Objectively, they were functioning like they’d pulled an all-nighter. If you’re sleeping 6 hours and think you’re fine, you’ve probably lost calibration. Sleep need is biological. Most adults need 7–9 hours. “I only need 6” usually means “I forgot what normal feels like.” Feeling fine is not evidence you’re functioning well. Chronic sleep loss doesn’t just impair your brain – it blinds you to the impairment. — h/t @aakashgupta

@fbsloXBT @AnthropicAI Hahaha

We’ve identified industrial-scale distillation attacks on our models by DeepSeek, Moonshot AI, and MiniMax. These labs created over 24,000 fraudulent accounts and generated over 16 million exchanges with Claude, extracting its capabilities to train and improve their own models.

AI modelling - LDL cholesterol not among top 24 risk markers for recurrent CVD. New research from Harvard on CVD risk “advanced modeling techniques, such as machine learning, our models demonstrated considerable improvement at predicting 10-year cardiovascular death" Smoking, age, diabetes - very important risk predictors. LDL, not so much. "Some known risk markers, such as low-density lipoprotein cholesterol and lipoprotein-a, were not selected for secondary risk estimation by the model." massgeneralbrigham.org/en/about/newsr… jacc.org/doi/10.1016/j.…

@KurtBenkert That’s how you play the game.

Somebody call an ambulance

@losermetsfan @JeffPassan I see what you did there.

@JeffPassan Good move. Mariners needed some speed on the basepaths

BREAKING: First baseman Josh Naylor and the Seattle Mariners are finalizing a five-year contract, sources familiar with the deal tell ESPN. The first major free agent to sign this winter goes back to Seattle, where he was beloved after joining the Mariners in a deadline trade.

@SNY_Mets @BColon40 That leg double took the game to extra innings. Love me some Bartolito.

Roll the tape Every base hit by @BColon40 in a Mets uniform 😤

My staked items on @fraxfinance just disappeared over time. I know there was migration of some assets but there is no way for me to figure out where my staked assets were migrated too. I tried to join the discord but i was unable to do that for some reason.

I was privileged to know Gene Hackman because he played tennis with another Gene—Gene Wilder. And that Gene told him about a little role called The Blind Hermit in our movie YOUNG FRANKENSTEIN. He said, “Do you think Mel would let me play it? I’ve always wanted to do a comedy.” Needless to say, I was over the moon and he was perfect.

@metsbatflip1 Its being paid in cheesy burritos with extra sides of sour cream. Can you blame him?

BREAKING: The Mets and free agent first baseman Daniel Vogelbach are in agreement on a three-year, $58 million contract, per source.

@joerussotweets Actually they know they can’t make Terrifier 1. They can buy a film like it but for obviously reasons they’re petrified to do so. A friend is the sales agent for Terrifiers 1-3 and trust me. The studios are right to want them. 💵 💵 💵 💰

The problem with studios and financiers: They all want a TERRIFIER 3, but none of them want to make a TERRIFIER 1.

I mean really. It’s 3-5 times a week. And then the bonuses to sign up for private banking and all sorts of other shit. I almost preferred getting junk mail back in the day.

Do the credit card companies really think it’s beneficial to spam customers every day with bonuses for getting friends to sign up for credit cards.

BREAKING: BIDEN SAYS HE’S VERY CONFIDENT HE’LL WIN TODAY Repost from idk where.

It’s documented. This isn’t just unacceptable. It’s assault. It’s arguable that it could be attempted murder. He doses the drink what, 7 times.

@hananotsorry I don’t know why they’re soft-shoeing around this guy as if his privacy needs to be protected. It’s on video. A formal complaint has been filed with Hong Kong police.