Mr_B_PE_v2

#Morning ☕️ Being a teacher is about helping others realise their potential… To fill their own cup & those around them‼️ In LIFE - we need to learn to keep #PODding along…‼️ Have a CRACKING 🐣 @Stephen_Logan @ottleyoconnor 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ How do you FILTER through the rubbish…? Me = coffee & #PODding 🎧 along No exercise this morning 😢… let’s see how the day goes 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Gym in the morning… 😳 Only used just over 2% of my 24hrs as well Now the day is mine…‼️ 🙏 to @Nike & #wearSPOX along with my POD 🎧 for making it FUN 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning How does #FUNday l👀k for you…? Making #tiME before breakfast and the day’s activities. Mrs B enjoying 🕰️ away with the girls No. 1 son on 🏉 tour Enjoying the daddy~daughter space #tEaM 🙌💜🧠 #coffee #exercise #teacher5aday

L👀k what arrived this #morning Next month’s read 📖. Not opening it @mrjakehumphrey until the 1st. Some would say I’m a fool 🙄 Better get a move on the finish @chrishoy 📕 before the month is out. You’ve already had me in 😭 on several occasions #tiME

#Morning ☕️ DIET… D-aily I-ssues E-nergies T-ime @mrjakehumphrey Nutrition (fuel ⛽️) feeds the 🔥. Why is it I think of Linford Christie when you say the words ‘lunch box’ 😂😉🙈 #friYAY = Day 7 of the week 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Treated Mrs B with an early anniversary gift. Reliving life & memories from the 80’s & 90’s… Give me 1️⃣ good reason… 🎶 And @demontforthall is a lovely venue as well. 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Some days just feel better than others… #tiME to take charge… 🔋 36min for me ~ felt like I was on a super charger…✈️ #sweatyselfie 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ How fast? How far? Who cares about the data…really?!? Did you enjoy it? Are you happy with yourself? Would you do it again? D-aily A-ctions T-owards A-ccomplishment @Stephen_Logan 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Did you know the centre of a cinnamon swirl is the best bit…? I learnt that fact from my daughter…‼️ Hopefully the next one will be a chance for me to confirm her theory…🧐 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ 📦… sometimes it’s better to think INSIDE the box‼️ ‘Hydrate then caffeinate’ ~ The Energy Equation Our #coffeeclub got a cheeky 😉 top up yesterday. Speedy service @NespressoUK POD 🎧 POD 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Bring the energy Be the light in the room Help lift the darkness Just spent 2.5% of my day with #tiME Sweating & #PODding along 🚿 & the easy part of the day begins… 😉 plus another ☕️ 🤪 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ C~alm: 🎧 to a POD O~ptimistic: what can be achieved today F~reedom: potter around the 🏡 F~amily (& friends): make a 🫖 for Mrs B E~mpathy: l👀k in the🪞 E~nergy: turning 🪫 to… 🔋 @AdrianBethune @mrjakehumphrey 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Self care = Healthcare Health = Wealth Wealthy ~ finding what fills your cup and learning how to fill the cup of others…‼️ Déjà vu It’s Monday again 😳 The 🐹 wheel Groundhog Day Welcome to DAY 3… let’s do this 😉 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ 24hrs to grow your 🌹🌺🌻 🌹- Mrs B spending time with old 🏫 friends 🌺- H watching her ⚽️ hero’s @Lionesses at the city ground 🌻- B playing a blinder of a game in defence #tiME with my #tEaM Now for #FUNday 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ …because you don’t get a 2nd shot at living…‼️ #fuelthemule @NespressoUK How did #friYAY l👀k for you? Feeling low or brimming with coffee-dence? 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Dry = ☀️ = ❌ Dreadmill ❌ #letsgetoutside 🎧 + effort = satisfaction A good run creates such clarity ~ a bit like the sun burns away the FOG @Stephen_Logan Seven b4 7 ✅ Pics: #Nottingham this morning 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Seven b4 7 (actually did 70 miles before 7 this morning…) Taking the TRY-exercise on tour 36min ~ 3x12min 2.5% 7-10 banging tunes Now for the #NCW2026 conference in #York 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ 2.5% of my day well spent 36min focusing on me Making #tiME for me So that I’m a better part of my #tEaM ‘Sometimes the pace is more important than the race…‼️’ @AdrianBethune @ottleyoconnor 🙌💜🧠 #coffee #exercise #teacher5aday

#Morning ☕️ Welcoming in the month of March & #FUNday with the same consistency…‼️ Quite literally FULL of 🫘 = 🔋 📕, 🎧, 📺 Self care = healthcare & Health = Wealth 🙌💜🧠 #coffee #exercise #teacher5aday