Luke Frazier

Motivation is a CHOICE

That’s right! We’re going a full month of all social! We’re taking some time to focus on intentional relationships around us. Loving ourselves a little more and loving on others as well. . Read why in our latest… instagram.com/p/B4SaImXnCQz/…

You might wake up feeling like today is the best day ever. Maybe you awoke feeling the worst you’ve ever felt. Either way, or anywhere in between, we honor and respect you. We love and value you. We care about you,… instagram.com/p/B4CyVxzH9QG/…

What does LOVE mean to you? . Love is hard. Love is a choice. Love is amazing. We are all yearning for it. . #love instagram.com/p/B3sXSf7HW2E/…

What’s your favorite way to fundraiser? #fundraiser instagram.com/p/B3qFpsQnFIK/…

beREAL. . This is how we set this space. REAL is an acronym that simply guides us through a new lens of looking at health. . R = RESPECT . Hold respect for yourselves and those around you. We all grow up in… instagram.com/p/B3DAW3knKAs/…

Every parent should be talking to their child about suicide. Teens can be reminded that there are people in their lives who care about them. They feel that care at home, or at school, or ideally everywhere they go. And it can help. #thursdaythoughts buff.ly/2G5TIe4

Last week our team launched the HEAL Leaders Emotional Awareness Workshop with Leaders at @geaviation in Austin, TX. . These professionals dove into self awareness by learning how to communicate more effectively… instagram.com/p/B2wt5HknPQr/…

Do you ever feel like this?? . Mind cluttered and clouded. Thoughts swirling and love amiss. . Anxiety can pull us down. Pull us away and tell us to shut down. What do you lean into to break away from anxiety’s… instagram.com/p/B2o2LF5HWJ8/…

Luke Frazier shows us how @dep2ext checks in with peeps and how to be R.E.A.L. Full video at youtu.be/dhv3YMDMem4 #catalystcollectiveatx #depression2extinction #Joeelliotlive #suicidepreventionmonth #fightdepression #mentalhealthawareness #bereal

Your brokenness is where your beauty lies. #MyStoryMatters instagram.com/p/B2e6GoYnO3N/…

If you know someone who is struggling with depression or thoughts of suicide, you may be wondering how to help. Experts say to start with reaching out. Here are nine things you can do to make a difference for someone who's struggling. n.pr/34HYEk6

There is a quiet army of people working to bring #hope, joy, and love into the world. Here are some organizations that are fighting on you behalf: @TWLOHA @some1totellitto @ListenFirstProj @dep2ext @Sidewalktalkorg @POTSC @TrevorProject #WorldSuicidePreventionDay

depression2extinction (d2e) Joins HealthCorps as a Collaborative Partner bit.ly/2lS9wtA @dep2ext @healthcorps #nonprofit #depression #Mentalhealth

Holding on and believing it’ll all work out in the end? Easier said than done. . One thing we need to more for our students, our youth, is taking the first step. Yes, we must believe in ourselves, but sometimes… instagram.com/p/B1vz1uwnLEE/…

Today we got REAL with 100+ educators in upstate Minnesota. These educators learned how to effectively communicate feelings. HUGE thank you to #NorthlandLearningCenter and @TeacherTrailRun for setting this up. . Are… instagram.com/p/B1uosPIHjNV/…

The journey may be long. It may wind, twist, and turn. But you are always improving, always getting stronger, better, and faster. Stay the course. . #berealcheckin instagram.com/p/B1pFXZBHMQ2/…

Will you step up to be a light in the darkness? 💡❤️ instagram.com/p/B1eUj2Ln5xy/…

Because there truly isn’t a better way. #LOVE #KINDNESS instagram.com/p/B1cEXr_n5jS/…

How can parents support their kids to prepare their mental health at home? #saveourstudentsatx

Go get yours today!