Luke Worthington

1K posts

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Luke Worthington

Luke Worthington

@lukewtraining

@Nike Trainer

London Katılım Ağustos 2013
176 Takip Edilen1.5K Takipçiler
Luke Worthington retweetledi
Tony Gentilcore
Tony Gentilcore@tonygentilcore1·
Ding, ding, ding, ding. The answer to getting loyal clients, high profile clients, media gigs, writing opportunities, and even financial freedom is from being a good and competent coach first.
Pete Dupuis@pete_dupuis

Seems the average fit pro is more interested in creating compelling content and writing edgy sales copy than in refining actual coaching skills. If you prioritize the "look at me" stuff over laying down a decent foundation you're never going to retain the leads you generate.

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Luke Worthington
Luke Worthington@lukewtraining·
If you’re investing more time and money into developing your brand than improving your technical skills - you’re studying for the wrong test
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Luke Worthington
Luke Worthington@lukewtraining·
Progressive overload is an essential part of any effective program, however, we cannot simply add more weight or volume indefinitely without something breaking. Think mechanical progressions.
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Luke Worthington
Luke Worthington@lukewtraining·
A random assortment of exercises doesn’t become any less random when they’re written on a mirror in chalk pen
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Luke Worthington
Luke Worthington@lukewtraining·
A bunch of random exercises doesn’t become any less random when they’re written on a mirror in chalk pen
Hammersmith, London 🇬🇧 English
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Luke Worthington
Luke Worthington@lukewtraining·
𝐂𝐨𝐫𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧 𝐯𝐬 𝐂𝐚𝐮𝐬𝐚𝐭𝐢𝐨𝐧⁣ ⁣ Understanding the different between these two is important for many aspects of life. But in particular when it comes to exercise choices @ London, United Kingdom instagram.com/p/CLUx0UUHYUE/…
City of London, London 🇬🇧 English
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Luke Worthington
Luke Worthington@lukewtraining·
𝐂𝐨𝐫𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧 𝐯𝐬 𝐂𝐚𝐮𝐬𝐚𝐭𝐢𝐨𝐧 ⁣ ⁣ An important distinction to make in many aspects of life - but also very important when considering exercise choices. ⁣ @ London, United Kingdom instagram.com/p/CLUxX8LHHGj/…
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