Sameer Karve

I came across an sms which claimed to help you reduce weight in 20 days. Here is my new blog post on is one can really lose weight in 20 days? lifeistransformation.com/can-you-lose-w… #gymlifestyle #Fitbit #FitnessFirst #FitnessMotivation #inspire #weightloss

Can You Lose Weight in 20 days? lifeistransformation.com/can-you-lose-w… via @lyftransform

Can You Lose Weight in 20 days? lifeistransformation.com/can-you-lose-w…

If You Kick Me When I am Down, You Better Pray I Don’t Get Up. #muscleup #lifeistransformation… instagram.com/p/Bfcc3JqnOL9/

The Instagram Body lifeistransformation.com/instagram-body/

Saturday Flex Game!! #lit #lifeistransformation #gymlife #gymmotivation #lovewhatido… instagram.com/p/BfANX3KnctX/

Your Desire to Change Must Be Greater Than Your Desire To Stay The Same 💪🏻💪🏻 #throwbackthursday… instagram.com/p/BeW_wsqnl68/

It’s time for some #transformationtuesday #lifeistransformation #lit #eatcleantraindirty… instagram.com/p/BeR0dmwHPXo/

What is the Idea Rep Range? Click to find out lifeistransformation.com/high-repetitio… #Fitlife #fitnessmotivation #FitFam #workout

The Pump Life 😎🤙🏻💪🏻💪🏻 #lit #lifeistransformation #gymmotivation #fitnessmotivation #fitfam #pump… instagram.com/p/BeKG-KuHLky/

An Explainer – Ideal Repetition Range lifeistransformation.com/high-repetitio…

Last workout of the year 2017 done and dusted!! Had to be #legday #lit #beastmode #gym #gymlife… instagram.com/p/BdUAELpnyq1/

Setting Fitness Goals for 2018 lifeistransformation.com/fitness-goals-… #fitnessmotivation #motivation #fitfam #Bodybuildingcom #FitnessGoals

That is how my 2 year transformation looks like🤙🏻💪🏻💪🏻 2015 I was all bulk and 2017 is all about clean bulk. The knowledge comes from my experience. Learning this amazing sport each day #fitnessmotivation #fitness #inspire #fitfam #fitfam #bodybuilding

Do you want to know if Protein Supplements are good for you? Check out this link and find out youtu.be/BtVv_0Rdw5k #fitnessaddict #FitFam #fitnessmotivation #bodybuilding

That’s the current me!! Hard work and dedication yields results. #fitness #FitFam #fitnessjourney #fitnessmotivation

Are Protein Supplements Good for You? lifeistransformation.com/protein-supple…

@HeaIthyCIub Fat burning workout at home lifeistransformation.com/beginners-guid…

It’s time for #throwbackthursday !! The one on the right is indeed the old me who would just eat… instagram.com/p/BcY1wTBgHsj/

Full clippings from today’s back destruction. 3rd and 5th set shown here #tuesdaymotivation… instagram.com/p/BcUq7FFgISK/