Mac Danzig

Combat & Compassion with Vegan MMA Fighter Mac Danzig switch4good.org/combat-compass…

Respect in warfare... It wasn't a rarity when we did it... 11 and a half years ago with The Dude himself, @clayguida ... #ufc #macdanzig #danzigmma #clayguida #mma instagram.com/p/B_WK3HyJ1kW/…

#CombatRewind⏪, April 13: Witness an absolutely scary @macdanzigmma submission, a brutal upkick KO and a beautiful spinning heel kick finish in today's trip down memory lane. (via @MMAjunkieJohn, @kammakaze)

We put together a few hours of private technique and workout videos for our standing members throughout the next two weeks during the quarantine time... Here are a couple short clips of what we will be working on… instagram.com/p/B-FxIKVJdBP/…

#throwback.... An old one, but a good one... 2006. Back before there was an @Xtreme_Couture there was a little spot in a West Las Vegas shopping center called #xyience training center... This was to be the… instagram.com/p/B82C9XfpdgM/…

#throwback ... Thank goodness that Forrest Griffin and I decided to quit being cops, and instead get hit in the head for work... But I still always wonder what could have been....🤔 ➖➖➖➖ But really, this is from a… instagram.com/p/B8PdpoAJYOy/…

Huge congratulations to Coach Angela and her opponent, Grace Cleveland on a tough and hard fought match this weekend... ➖➖➖ Angela ended up on the short end of a close split decision, but landed many great strikes… instagram.com/p/B8IBn5CpWwW/…

If you're not having fun, you're not doing it right.... ,🤼‍♂️ No Gi Jiu-Jitsu classes all week... 👊 #jiujitsu #nogijiujitsu #mma #grappling #danzigmma #bendoregon #centraloregon #bendoregonlife @ Danzig MMA instagram.com/p/B75PraipL5U/…

Me (literally) when I see a student drilling a move wrong, that I just explained in finite detail 3 kagillion times 🤪.... But seriously, I love ALL my peoples (even the ones who don't pay attention)… instagram.com/p/B7C_06oJTc0/…

2009 - depressed 2019 - depressed but also old

@KogaShuko @BuckyIsotope But, I would like to assign my second-place spot to "Santa Baby" and every single rendition of it.

@KogaShuko @BuckyIsotope Lies.

What is the worst popular song ever? I’m going with Pour Some Sugar On Me by Def Leppard

@serpentlacey What an experience... Super happy for you...

Never begged to be a part of someone's crew... Never had an "entourage" surrounding me at any time ever, in my career... Never kissed the asses of the bosses in any company I ever worked for... Been a part of… instagram.com/p/B6NHWPLpEUA/…

@ajoohoo One piece of dark chocolate, or a sip of coffee and I'm in full amphetamine seizure mode...

This term I stopped drinking caffeine. In my 20s I peaked at 6shots of espresso a day. Growing up Oregonian I was eating coffee beans in 5th grade and having Beanery Mint Mochas in 6th. Mum didn't know what I was ordering, it was '87, she thought it was fancy hot chocolate 😂

Awesome group for Jiu-Jitsu fundamentals tonight👊.... Guess what? We did it! This week officially marks our 1-year anniversary of being open to the public!... Angela and I moved to this awesome little city… instagram.com/p/B5oy_vdpt_W/…

@ajoohoo If you ran there, yes...

Do I still get points if I go to the gym only to discover they closed at 8?

Teaching has (in certain ways) taught me more about the martial arts than all of the fights I've had... ➖➖➖➖➖ When explaining concepts and movements that are foreign to students, you must work your mind around… instagram.com/p/B5EBBzxpNDL/…

Get after it... All you need is a dance partner. 👊 ➖➖➖ Soon this year, we will start to open up Monday's boxing sparring to kickboxing as well, so those level-2 striking students should bring their shin guards as… instagram.com/p/B4vuAaupL6w/…