Madhu

1. Not unique to Indian women, happens with men too. 2. Carb slop will do that to you. 3. Pregnant women are told to "eat for two" when in reality you only need about 400-500 extra calories in 3rd trimester. 4. Post-partum diet is carb + fat slop in the name of tradition. 5. No understanding of strength training and muscle building. 6. No cardio. Not even much walking. 7. Understanding of weight loss often doesn't include the concept of calories in, calories out.

If this was true, nobody in India would ever get cancer.

I didn’t even know this was a thing. Texture vs. taste: have you ever disliked a food purely because of how it feels, even though the flavor was actually good?

What a normal day in Australia looks like

110-year-old Turkish grandma shares her secret to a long life: “Eat plenty of yogurt.”

Dhurandhar 2 fever 🤣❤️