Major Pace Royal Marines Cadets

@Telegraph Chris Evan's has let himself go.....

Is the myth of a "faster" metabolism over-complicating weight loss? This expert thinks so - and has valuable advice on shedding pounds healthily.

2 years ago we lost HM Queen Elizabeth, undoubtedly our greatest monarch. Sadly missed and forever on our hearts. Rest in peace Ma'am

BZ to the teams who competed in #gibcup2023. Congratulations to the winners of the Zulu Company RMC and Cdt Sgt Gemma from Xray Company RMC who was the best section commander. Thank you to all the Adult volunteers who's hard work made the competition run.

Happy International Women's Day. Today we celebrate all of the Women and Girls in our Armed Services, Reserves and Cadet forces for their valuable contributions to the services.

Wishing His Majesty the King a speedy recovery after his cancer diagnosis.

@NavyLookout Shame they couldn't bring back historic names such as. Indefatigable Barham Tiger Valiant Warspite Valiant Revenge

Type 31 "Inspiration class" frigate naming sequence

#OnThisDay 1854 at the Battle of Inkerman during the Crimean War, Cpl Prettyjohns is awarded the first Victoria Cross for @RoyalMarines When almost out of ammunition he drove off advancing Russians by heaving stones down hill at them. @VCTrust

On this day in 1664 King Charles II sanctioned the formation of the Duke of York & Albany’s Maritime Regiment of foot. Renamed in 1802 to @RoyalMarines Happy 359th Birthday Royal.

@JamesBlunt You wished😂

Come get my hoes.

Are you a Newly Qualified Teacher?

Remembering Her Majesty one year after we lost her.

London Area Summer Camp 2023, small-bore shooting courses.

@Freedom16356531 Form is temporary class is permanent.

Good luck to the cadets attending this weekend's National Cadet Sgts Board.

Calling all PSgts! If you're struggling to fit in weekend training to complete your core modules, this consolidated course is designed for you! Join us at SCTC Caledonia and Dreghorn DTE this October - don't miss out 📷

Great opportunity for RM cadets.

I have full confidence in your courage, devotion to duty and skill in battle. We will accept nothing less than full victory! Good luck! – Winston Churchill Remembering the brave who risked everything 79 years ago today.

@EWOLASCC @Lightmongers Well done shippers, I hope you feel illuminated.

Incredibly proud that, following on from my declaration ceremony, I have been granted the status of Freeman of the Worshipful Company of Lightmongers The Lightmongers, No 96 in the precedence of the City of London. Members are all lighting & electrical industry professionals