@aijablue i use this 4-4-6 breathing technique. inhale for 4 seconds, hold for 4, exhale for 6 and repeat. it’s really helped me calm down if i’m worked up!
abortions are literally going to happen whether or not they are banned. That’s what I really need yall to understand. It’s just about who will have access to safe illegal ones (the rich) and who will die when they could’ve have lived