Mark Patrick

This is MMA fighter Sean McInnes. When Anne Marie Boyle asked him to leave her alone, he punched her in the face so hard that he broke her cheekbone and her eye socket, knocked her unconscious, and left her with a life-altering brain injury. He was given less than two years behind bars. It would be a real shame if this post was widely circulated and impacted his career in a negative way.

2026 will be a banger year

The King's Guard, famous for never moving, just knelt and broke all the rules. The 6-year-old boy, Tom, had been waiting all day for this moment. His dad had promised him he’d see the "real-life toy soldiers." But in the massive London crowd, Tom got separated from his parents. One second they were holding his hand, the next he was alone in a sea of legs. He panicked. He ran, blinded by tears, looking for a safe person. He saw the soldier in the red coat, standing perfectly still. He ran straight to the sentry box, grabbing the man's red coat. "Help me!" he sobbed. The Guard, trained to ignore tourists, to never flinch, looked down. He saw the boy’s pure terror. His heart broke. He glanced at the clock inside his box: 1:58 PM. His replacement was due at 2:00 PM. He broke protocol. He didn't move his body, but he looked down and whispered, his voice firm but kind, "Stay right here. Do not move. I'm helping you in one minute." For two agonizing minutes, the boy just stood there, his little hands clutching the man's coat. At 2:00 PM on the dot, the new sentry marched up and formally took his post. The Guard was now off duty. He immediately stepped away from the sentry box and knelt. "Okay, little man," he said, his voice full of concern. "What's wrong?" The boy's brave face crumpled. "I... I can't find my mommy!" He ran straight into his chest, sobbing. The Guard just held him, his gloved hands patting his back. "It's alright, son," he whispered. "You're safe. We'll find her. You're with the King's Guard now." He held him for five minutes, a rock of comfort, until the boy’s frantic parents were located by the police.

🚨BREAKING: The local council in Upton, Merseyside tried to cancel the rememberance Sunday parade but veterans ignored them and turned up anyway and it ended up being bigger than ever before. Incredible. ❤️🇬🇧

🚨 BREAKING NEWS: THE MASS STABBING IN HUNTINGDON IS OFFFICIALLY BEING TREATED AS A TERROR ATTACK 😲 REPORTS AT LEAST 10 PEOPLE STABBED AND 2 PEOPLE ARRESTED ⚠️ BRITAIN IS ABOUT TO EXPLODE 🇬🇧

Thoughts with all friends and colleagues in Cambridgeshire Constabulary, BTP, BCH, NHS and partners deploying to the #Huntingdon incident and all involved Do your thing and take care 🚔💙

When you watch this video you can see why @RealCandaceO is fighting so hard for Charlie Kirk. We can only wish for love and friendship this fierce. We are with you. 🙏🏻🇺🇸

This would probably be one of the most powerful monuments to erect at a university in this age.

Charlie Kirk reminded us that a life of courage and virtue isn’t easy—but it’s worth living. His example should inspire us all to stand boldly for what’s right.

Praying for @charliekirk11!!!

The British public now taking matters into their own hands to view the controversial Banksy that was painted on the Royal Courts of Justice in London

Merry Christmas and a huge thank you to all of my #teamUEC and wider @NWA_nhstrust colleagues working today keeping patients safe and cared for!

Here's Floyd knocking out Conor McGregor Just because.....

FUCK this racist bullshit in the UK right now. If you have friends that have a different religion or race then make sure you are speaking up on this, the silence on this matter is absolutely deafening from white people. Imagine your shop being set on fire, being attacked while you have your child with you or having the hotel you’re in set on fire with the exits barricaded - all because of the colour of your skin. Fuck racism 😤🖕 I stand shoulder to shoulder with ALL people of colour and I will not be silent on my platforms or in person about this. Imagine being scared to leave your house because of your beautiful brown or black skin. Racism has NO place here ‼️‼️🚫🚫

No, Gary from Blackpool with 1 GCSE, two brain cells and three teeth, Dr Ahmed the surgeon did not steal your job.

'Shall I tell you why you don't remember that story? It was a black kid - and a white man had the sword.' 'Where were the riots' after the Hainault stabbing, asks @mrjamesob.

We stand together.

In partnership with Medirest, we're excited to announce the grand reopening of our Wellspring Restaurant! 🥳🎉🍽 We hope that the newly transformed Wellspring Restaurant will enhance your dining experience and serve as a wonderful space to eat your food and feel replenished.

I’m looking forward to starting my Monday morning clinic 💙 I refuse to be afraid to look after my patients because of the colour of my skin or my faith. We cannot let hate win #NHSGP #TeamGP