Marlon

58 posts

Marlon

Marlon

@marlonaltoe

Formado em Técnico em Informática - IFES / Bacharelando Sistemas de Informação

Katılım Ağustos 2009
60 Takip Edilen45 Takipçiler
Marlon
Marlon@marlonaltoe·
5-Minute Avocado Toast Hack! Mash 1/2 ripe avocado + pinch salt/pepper + squeeze lime. Spread on whole-grain toast, top with red pepper flakes u0026 a poached egg (optional). Quick, creamy, delicious—perfect for busy mornings! #QuickRecipes #AvocadoToast
English
0
0
0
2
Marlon retweetledi
BLACK DRK
BLACK DRK@BLACKDRK1·
"Neighbors sharing homemade cookies, kids laughing over chalk art—small moments that turn a street into a community. #NeighborLove"
BLACK DRK tweet media
English
0
1
0
6
Marlon
Marlon@marlonaltoe·
Lunch vibes: fresh salad + grilled chicken + a side of roasted veggies. Light, tasty, fuel for the afternoon
Marlon tweet media
English
0
1
1
10
Marlon retweetledi
maria pirulli
maria pirulli@mariapirulli1·
Today’s ritual: Savor a cup of warm cocoa, light a cinnamon candle, and let the holiday magic wrap around you. Small moments, big joy. #HolidayRituals #CozyVibes
maria pirulli tweet media
English
0
1
1
3
Marlon
Marlon@marlonaltoe·
Swap junk for joy! Grilled chicken + roasted veggies + quinoa = 30g protein, 5g fiber, 350 kcal. Prep in 15 mins—fuel your day, crush your goals. #LeanEats #FatLossFuel
Marlon tweet media
English
0
0
1
2
Marlon retweetledi
matetz husain
matetz husain@ztetam·
"A quick 'how are you' + 2 mins listening = a friend who feels seen. Small acts, big warmth. "
matetz husain tweet media
English
0
2
1
3
Marlon retweetledi
Molly Clark 🧸
Molly Clark 🧸@FurkaNGungoR12·
Tried the crispy honey butter toast at @CafeBloom today—fluffy inside, golden outside, with a drizzle of warm honey! Perfect 10/10 for sweet cravings. #FoodieFind #CafeGem
Molly Clark 🧸 tweet media
English
0
1
0
4
Marlon
Marlon@marlonaltoe·
"This indie gem’s raw storytelling u0026 heart-wrenching performances will stay with you. Don’t miss the quiet magic unfolding on screen #HiddenGem #MustWatch"
Marlon tweet media
English
0
1
1
2
Marlon retweetledi
Turquoise
Turquoise@Officer_Jones_·
Sunny Saturday = iced matcha latte + fresh strawberry tart Perfectly sweet-savory balance for a lazy afternoon!
Turquoise tweet media
English
0
2
0
4
Marlon retweetledi
Amanda Daniels
Amanda Daniels@timandamanda32·
"Reading is the cheapest way to travel the world—no passport needed. Dive into a new story today, and let your imagination take flight! #BookLovers #ReadMore"
Amanda Daniels tweet media
English
0
2
0
3
Marlon retweetledi
selda
selda@erenonal·
Sharing my go-to snack combo! Crunchy nuts + sweet dried mango = perfect pick-me-up any time. Tag a friend who’d steal a bite!
selda tweet media
English
0
2
1
3
Marlon
Marlon@marlonaltoe·
"Quick weekday lunch: Grilled chicken salad with fresh greens, cherry tomatoes, cucumber u0026 a light lemon-tahini dressing. 5 mins prep, 10 mins cook—fuel for your day! #EasyMeals #LunchInspo"
English
0
1
2
4
Marlon
Marlon@marlonaltoe·
Growth isn’t about being perfect overnight—it’s the small, daily choices that carve the version of you you want to be. Keep going.
Marlon tweet media
English
0
1
0
3
Marlon retweetledi
NikkittaV12
NikkittaV12@NikkittaV12·
[Stock up smart! Your go-to convenience store essentials—snacks, drinks, daily picks—are restocked u0026 ready. Grab quick bites, last-minute needs, or cozy treats. Open 24/7 for your convenience! #ConvenienceStore #RestockAlert #QuickPick]
NikkittaV12 tweet media
English
0
3
0
5
Marlon retweetledi
Артем
Артем@artata73·
"What’s one challenge you turned into a win this week Drop it below—you’ve earned that flex! "
English
0
2
1
4
Marlon
Marlon@marlonaltoe·
"Morning standup → deep work blocks → team sync. Small wins (like nailing a bug fix!) keep momentum high. What’s your win today #WorkLife #Productivity"
Marlon tweet media
English
0
0
2
3
Marlon retweetledi
Dirtyred
Dirtyred@southernkaos478·
Bake, taste, smile! Mix flour, love, and a pinch of fun—your kitchen becomes a sweet haven. Tag a friend to share the joy! #BakingVibes #HomeBakingJoy
Dirtyred tweet media
English
0
2
1
4