MiKƎ 🐝

Jojo part 6 ending I liked that. It had bittersweet emotion. Fav stand Weather Report. Jolyne is hell strong and badass just like Jotaro. Whenever Dio entered the story I was just happy to see him. Very interesting plot as of part 5.

Team Vivid Mint Favorite feature ofcourse the 7000 mAh battery, it's a massive boost and will surely last more than 2 days for me as I don't like to keep charging my phone #winNordCE6Lite #OnePlusNordCE6Lite    #NordCE6LiteonAmazon

@AbbyTrott @BangZoom @mummynyan Congratulations Abby! I can't wait to watch this show.

I am beyond honored to be voicing Akane in the English dub of #AkaneBanashi ! This show highlights Rakugo, the Japanese art of comedy storytelling. I hope you have as much fun watching as I do recording!! Thank you @BangZoom and @mummynyan for trusting me with this role! 🙌❤️

Favorite Color - Silver Shadow Favorite feature in S25 is Circle to search. It is the easiest and handy AI feature, and it is so useful to get the information as quickly. #winGalaxyS25 #GalaxyAI     #FlipkartSasalele

@stufflistings Yes ready

Alright. Another giveaway for the weekend. Galaxy M17 giveaway at 6PM today evening. 2 hours to go, be ready 😍

Coffee is one of the only drinks with strong evidence that benefits the liver. Here's what decades of research actually says about how to drink it right: Coffee genuinely lowers liver disease risk. Meta-analyses show regular drinkers have about 35% lower risk of significant liver fibrosis and nearly 50% lower risk of liver cancer compared with non-drinkers. Aim for 2–3 cups a day, minimum. The effect is dose-dependent. The Hepatology socities such as AASLD and EASL says 3 or more cups daily is reasonable for liver benefit, if you tolerate it. Caffeinated works better than decaf. But decaf still helps. Caffeine blocks adenosine receptors that drive liver scarring. Decaf lowers chronic liver disease risk too, just by a smaller margin (UK Biobank, n=494,585). The target dose: ~300 mg caffeine/day, or 3 cups. Fibrosis protection kicks in around the 75th percentile of intake, roughly 308 mg caffeine, or 2.25 cup equivalents, per day - the AASLD 2023 advises 3+ cups for liver benefit. What a "cup" actually means One standard cup = 240 ml (8 oz), not a 60 ml tiny Indian "cup." A 240 ml filter coffee has ~95–165 mg caffeine. A single espresso shot (30 ml) has only ~60–75 mg. Coffee-to-water ratio: 1:15 to 1:17. For filter/drip/pour-over: 15 g of ground coffee to 250 ml water. This is the standard brewing ratio and gives clean extraction of chlorogenic acids and caffeine. Choose medium roast, not dark. Medium roast has significantly higher chlorogenic acid (CGAs) content than dark roast. Dark roasting thermally degrades CGAs, the main antioxidant doing liver work. Arabica beats Robusta. Arabica beans are richer in CGAs and polyphenols, the antioxidants doing most of the liver-protective work. A note here: Arabica for polyphenols, Robusta for caffeine. Arabica (1.5% caffeine) has more CGAs and polyphenols. Robusta (2.7% caffeine) has more caffeine but a cruder phenolic profile. A 70:30 Arabica-Robusta blend is a reasonable compromise. Water temperature: 92–96°C. Just off a rolling boil. Too hot (>96°C) burns the grounds and extracts bitter compounds; too cool (<90°C) under-extracts CGAs and caffeine. Grind size matters. Medium grind (table-salt texture) for filter/drip. Coarse for French press. Fine for espresso. Brew time: 3–4 minutes for pour-over, 4 minutes for French press, 25–30 seconds for espresso. Filtered coffee is the safest daily choice. Paper filters trap cafestol and kahweol, naturally present plant diterpenes that raise LDL cholesterol if consumed daily in large amounts. Pour-over (V60, Kalita, Melitta) or drip machines with paper filters give you CGAs and caffeine without the cholesterol penalty. Espresso and French press: fine, but not unlimited. They retain more polyphenols but also more diterpenes (so more chances of increased lipids). Great occasionally; don't make them your 5-cups-a-day default if you have high cholesterol or heart disease. South Indian filter coffee: acceptable, with caveats. The metal filter does not remove diterpenes as well as paper, so limit to 1–2 cups/day if you have dyslipidemia. The decoction itself is rich in CGAs. Use less sugar. Skip condensed milk. BUT ULTIMATE: Drink it black. Or close to it. Sugar, syrups, flavored creamers and whipped cream cancel the liver benefit, especially if you already have fatty liver, diabetes, or obesity. Skim milk or unsweetened plant milk is fine. Instant coffee: still works. UK Biobank (n=494,585) showed instant coffee drinkers had similar reductions in chronic liver disease as ground coffee drinkers. Not as potent, but far better than no coffee. Cold brew: underrated for the liver. Medium roast + coarse grind + 6–7 hours at room temperature extracts CGAs and caffeine efficiently with lower bitterness. pH and CGA content are comparable to hot brew. Timing. Spread across the day. one at breakfast, one mid-morning, one early afternoon. Stop by 2 pm if you have insomnia. It helps across almost every major liver disease. Evidence supports benefit in fatty liver (MASLD), alcohol-related liver disease, hepatitis B and C, cirrhosis, and liver cancer. The mechanism isn't magic, it's chemistry. Chlorogenic acid cuts oxidative stress and liver fat. Caffeine inhibits stellate cell activation (that promotes scarring or fibrosis). Melanoidins and polyphenols reduce inflammation. Who should go easy. Pregnancy, children, those with uncontrolled heart rate and rhythmn issues (arrhythmias), panic disorder, or insomnia. And no, coffee does not undo a bad diet or bad choice - such as alcohol, herbal supplement or that Ayurvedic "liver tonic." Sources: Modi et al., Hepatology 2010; Kennedy et al., BMC Public Health 2021 (UK Biobank); Fuller & Rao, Sci Rep 2017; AASLD MASLD Clinical Care Pathway 2023; EASL 2016 CPG, Frontiers in Nutrition 2026 (Italian coffee cohort).

The 2nd Global ONE PIECE Character Popularity Contest I voted for “SANJI”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

Samsung Galaxy S25 Ultra Amazon Mega Deal Days offer pricing - Rs 99999. 6 months no-cost EMI as well. Link to purchase: amazon.in/dp/B0DSKL9MQ8?… #AmazonMegaDealDays #SamsungGalaxyS25Ultra #AmazonIn

The 2nd Global ONE PIECE Character Popularity Contest I voted for “NICO ROBIN”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “NICO ROBIN”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “MONKEY D. LUFFY”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “SANJI”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “IMU”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “MARCO”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

@stufflistings Congratulations man!! ✨️

Getting married next week 😍

@pumacricket Send me one

Don't worry RCB fans, we have more giveaways and exciting stuff planned for you this season. Drop a follow and keep watching this space 🫡

The 2nd Global ONE PIECE Character Popularity Contest I voted for “NAMI”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

@stufflistings Let's see how it goes 🤞

The third Galaxy S26 Ultra winner and motorola edge 70 Fusion winner will be announced in the next batch, and loads of awesome giveaways are coming up next week as well, including a super flagship one. So stay tuned 😍 Have a happy weekend #stufflistingsarmy ❤️

The 2nd Global ONE PIECE Character Popularity Contest I voted for “EUSTASS.KID”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “SANJI”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100

The 2nd Global ONE PIECE Character Popularity Contest I voted for “ROCKS D. XEBEC (DAVY D. XEBEC)”! onepiecewt100-2026.com/en/vote/share/… #ONEPIECE #ONEPIECE_WT100