at my lw my legs were pretty thin looked alright but my stomach always looked big. i already see more ab definition now than i ever did back then. i would work out constantly and only eat 200-800 cals a day but obviously couldn’t build any muscle
idk guys i just don’t really believe in doing a low intake anymore tho. since ive been doing a higher intake like 900-1300 and prioritizing protein and exercising i feel like i look thinner than i did when i was 10 lbs lighter ( in my waist not my legs )
i messed up this morning & went like super big back 😭 idk why but sometimes i wake up and it’s like i forget about my ed and go RAVENOUS. I wouldn’t even call it a binge im just dumb
trying to decide if i want to do mat pilates before work orrrr walk my dog… idkkk. pilates would be better for me but im worried it’ll ware we out before work. especially cuz ive been lowering my intake and i have a small headache
tell me why as soon as my mom gets home she’s telling me about someone we knows daughter, who now has an ed. she’s like “yeah i told her mom what happened with you and she was so scared” like 😭 bro first off ik that girl doesn’t want her business shared like that 2nd ME EITHER!
my boyfriend brought me a tray of brownies yesterday as a gift 😭 he is sooo sweet i love him sm. i ate one but it was like 180 calories so im walking until i can burn that off