Matthew McNicholas

@AlanMarch1981 In fairness this is you to me at least once a year 😛

Monday: “hey Alan, we’d love you to come to Morocco for some work? “Hey, yeah, when? “Tomorrow!! Tuesday: Me right now…

@pullbuoy Would’ve won 🥇 in Singapore 🤯

GOLD! Filip Nowacki with his second world junior title of the week - a win in the 200 breaststroke in 2:07.32 - a huge lifetime best

@pullbuoy @EurovisionSport Having to listen on 5Live Sports Extra 2 !

I see @EurovisionSport are being their usual efficient selves by showing diving on the swimming feed and now this…

@pullbuoy And she went 65.15 in the relay!

Almost a 3s PB for Angharad Evans in the 200BR at BUCS with 2:22.64 - that moves her up to 5th all time GB performer.

@pullbuoy I swore she was going to run out of pool - unbelievable swim

Women’s 4x1 free at BUCS saw Freya Colbert drop a 53.96 split to claw back a deficit of more than 2s and secure the win for Loughborough

Sprint with the Stars, Birmingham 2024 An awesome day, with an incredible team ❤️ 📸 Will Godwin

@WestMidRailway Thanks so much!

@mattfmc No worries, I have logged this and reported to the relevant teams. -Alexis

@WestMidRailway currently on your 22:31 from EUS > NMP - in coach labelled C - it is like a furnace! No aircon at all - incredibly warm :(

@WestMidRailway Thanks Alexis, You might want to see if you can fix the thermostat then! At least it’s cool outside but on a hot day people would boil in here!

@mattfmc Hi, Sorry to hear of your discomfort onboard. Unfortunately, temperatures are thermostatically controlled and are unable to be adjusted by train staff. I do apologise. -Alexis

@gerrylynch @SkyNews That’s Northampton South - different constituency to South Northants which is still yet to declare!

The best news

@pullbuoy 1:05:54 - Angharad Evans has finally got the 100BR GBR at the AP Race London Intl

@pullbuoy at English winters Joshua Gammon just shot from 12th all time GB 100FL to 2nd with 49.87 - that would’ve given him bronze at Euro SC!

@pullbuoy Worth mentioning that Imogen Clark’s time from British would’ve placed her 4th. Her PB would’ve given her a bronze medal!

WORLD RECORD! Ruta Meilutyte takes back sole ownership of the 50m breaststroke mark with 29.16 - takes another 0.14 off the record - could we see her go 28 point soon?

@pullbuoy English record too!

Lifetime best for Lauren Cox in the 50 back semi finals 27.29 for her and she's into the final 3rd fastest - terrific swim - she's up to 3rd all time GB performer

@pullbuoy Casually took 4.62 seconds off his lifetime best and Irish record from yesterday morning!

@mattfmc Brilliant swim for him - that event has gone nuts!

What a superb race in the men's 800 free - Ahmed Hafnaoui with the win over Sam Short but they finally managed to swim the finish out of Bobby Finke who took bronze with Dan Whiffen 4th sub 7:40 too. If the 1500 is as good it will be a cracker

@pullbuoy Richards beats his own Welsh record by 0.53 - only 0.08 outside the British Record held by Dean from the Olympic gold

GOLD AND SILVER! What a Race! Gold for Matt Richards - Silver for Tom Dean INCREDIBLE

A three day weekend at the best pool in the world for the first ever AP Race London International. World class swims, from world class athletes, at a world class event. Great to commentate alongside the man who called the action here in 2012 @AlanMarch1981

Excellent in depth interview with Adam Peaty by @StateOfSwimming in today’s Times Adam Peaty: I’ve been on a self-destructive spiral thetimes.co.uk/article/74e19a…