Matt Pickering
230 posts

Matt Pickering
@mattjpicko
Sharing my life, training and practice
leicester (uk) Katılım Ocak 2014
142 Takip Edilen143 Takipçiler

WINNERS!!!!!!
17-5 a fantastic performance boys well done to all involved.
Natwest Bowl Final & Allianz here we come!
#WeAreHenrys #AlwaysProud @SchoolsCup @FifteenRugbyXV
@KHVIIISchool @Wasps_Academy @AcademyWarriors
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@KHVIIIPE Recovery modality number 1 👍
Studies show that you are also 60% less likely to get injuries if you have 7 hours sleep or more.
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The benefits of sleep on physical development and our recovery are huge. Here is the science to prove it. #AlwaysStrivingForMore #WeAreHenrys


Elmesthorpe, England 🇬🇧 English

Massive well done to all my players & staff for achieving an incredible result to win 13-10 against a solid @BablakeSport XV. Sacrifice, resilience & dedication is what the players have shown over the past few weeks and they thoroughly deserved the credit & reward tonight. JDF



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Matt Pickering retweetledi

Exercise in isolation doesn't cause a ton of weight loss, HOWEVER, of the people who lose weight and keep it off OVER 70% do regular exercise and exercise has been shown to have a large impact on sensitizing you to satiety signals. It is very important
Craig@craigysmith1988
@BioLayne What was your opinion on Gary saying physical activity has little effect on obesity and it’s just good for burning off carbs
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@KHVIIIPE No to mention the 7 muscle ups he popped out as well.
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Matt Pickering retweetledi

Simply awesome from Tom Miles during tonight’s S&C session with @mattjpicko. Building Amazing Athletes!
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Matt Pickering retweetledi

Wednesday saw the start of our Indoor Cricket Programme with @mattjpicko where 38 cricketers from Yr6-10 developed their basics and passion for the game. Some awesome players and great excitement about the future of cricket at the school. @englandcricket #WeAreHenrys




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Matt Pickering retweetledi

What a class lunchtime when 33 students from Yr7-13 come into the gym to do some serious Strength and Conditioning with @mattjpicko Incredible effort from all. #WeAreHenrys #ChasingLoad
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Matt Pickering retweetledi

Amazing box jumping as a part of our S&C Elite Sports Programme with @mattjpicko. Our current record is “44 by Kifiyat. Keep working hard boys and girls. #PursuitOfExcellence #FutureAthletes #WeAreHenrys
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Senior Rugby Pre season tomorrow (04 September) is from 4-7.30 which includes the Old Boys vs 1stXV kicking off at 6.00pm. This is a change to the original programme. @KHVIIISchool All Supporter ar welcome at the Main School site to watch the game.
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Awesome day! The lads gave it everything and absolutely smashed it! Creating athletes together
King Henry VIII School PE@KHVIIIPE
A great final senior pre season rugby day thanks to @mattjpicko and the team of coaches. A great final team run this afternoon sets us up nicely for our rugby open day, more sessions and the Old Boys Fixture. #WeAreHenrys #AlwaysProud #Family #Rugby
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I love being outdoors it just makes me happy!!! We have to do or be what makes us smile 😀… instagram.com/p/Bgy-XXXBhDx/
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Making the most of the rare British sun 🌞 instagram.com/p/BgrVlJth1QC/
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You are never too old to set another goal or to dream a new dream. — C.S. Lewis… instagram.com/p/BgZo0F5Bqpv/
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Navasana with extra help for my beautiful little girl!
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#yoga #yogalife… instagram.com/p/BgQ5YQGBgN5/
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Still have a LONG way to go but first time since I was 13 I have been able to put my foot behind… instagram.com/p/BgOie-YhkuB/
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Tried a take on @patrickcbeach version of the figure 8 pose. Long armed, 3 finger variation.… instagram.com/p/BgMnHdch_9S/
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Had a busy day today so I decided to change my perspective and turn it upside down! Now it’s… instagram.com/p/BgHXQ3qBGU8/
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