Max Evans

In bed - peas on shoulder + family guy - good times

Just about woken up.. Busy day shopping today - and not the good kind.

Loving radio 1 - kooks 'naive' + eminem. Post came today - boring bike stuff + free pack of haribo! Love wiggle.

Almost blinded by new bike lights - but more tangfastics! RIP bobby

Hour and a half topless cycling - hope the looks I'm getting are of admiration...

About to get in ice bath...

AHHHHHH

Idea - ferry to Felixstowe. Will cut last day's riding down from 156km to 111km.

Love how all my followers are companies or dating websites...

@edibow my favorite book ever too! Movie took too long to come out.. Worth the wait though.

@stephenfry "why don't you get a haircut? You look like a chrysanthemum." Wodehouse at his best

@therealnihal nihal please tell us the fate of the 3.15 fact machine?? Will miss you at the weekend!

@therealnihal also the feeling = TUNE! :)

@therealnihal TUUUUUNE!!!!