Mayur Dalvi

3.1K posts

Mayur Dalvi

Mayur Dalvi

@mayur498

On a mission to reverse Type 2 Diabetes. 🎯 Goal: Taking my HbA1c from 8 to normal. 🧪 Sharing my daily food experiments & real CGM data. Join my journey! 👇

Katılım Mayıs 2010
147 Takip Edilen158 Takipçiler
Mayur Dalvi
Mayur Dalvi@mayur498·
@bewakoof Already 3 days has gone pass on this complaint on x.com and almost week gone by in email complaint no resolution till date, lets wait another 48 hours, but one thing sure i am not buying anything from you guys again.
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Bewakoof®
Bewakoof®@bewakoof·
@mayur498 This may take up to 48 hours, and we will update you once we receive a response. If we do not receive an update within this timeframe, we will proceed with the necessary resolution. (2/2)
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Mayur Dalvi
Mayur Dalvi@mayur498·
@bewakoof wrost experience from bewakoof.com purchased t shirt from their app then returned it, first of all their return guy came almost after one month and he picked up t shirt then its showed returned canceled even he picked up the t shirt, now funny part i complaint this to bewakoof.com they asking me number of there courier guy which they never sent, and now the complaint is auto closed by them after 5 days.
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Bewakoof®
Bewakoof®@bewakoof·
@mayur498 Mayur, thank you for your understanding. We truly appreciate your patience and assure you that our team is actively working to resolve the issue within the given timeline.
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Bewakoof®
Bewakoof®@bewakoof·
@mayur498 We kindly request you to wait for 48 hours, and we truly appreciate your patience. (2/2)
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Bewakoof®
Bewakoof®@bewakoof·
@mayur498 Hi Mayur, we understand your concern regarding the return and refund process. We sincerely apologize for the inconvenience caused. Could you please share your Order ID or Ticket ID so we can check the details and assist you promptly? We appreciate your patience and understanding.
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Mayur Dalvi
Mayur Dalvi@mayur498·
@flipkartsupport while buying this mobile on exchange, showing item not available for purchase and same mobile can be bought without exchange, then why you are giving exchange option if we can't buy mobile on exchange and i tried different mobiles for exchange same result
Mayur Dalvi tweet media
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 22 Experiment: What happens to my blood sugar on a complete rest day with ZERO exercise? My CGM data shows my control was still fantastic, proving how much my diet is helping heal my metabolism. This was the calm before the storm... Starting tomorrow, the real travel challenge begins! Can I stay on track on the road? (Not medical advice, just sharing my data.) #Diabetes #RestDay #HealthJourney #CGM youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
A huge milestone on Day 21 of my diabetes reversal journey. My fasting blood sugar this morning was 93 mg/dL — finally in the normal range! 🤯 And this was after a full day with ZERO exercise. It's incredible to see my insulin sensitivity improving this much. The hard work is paying off. (Not medical advice, just sharing my data.) #Diabetes #FastingBloodSugar #InsulinResistance #CGM youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 20 of my diabetes reversal, and the results of my intermittent fasting schedule are getting insane. My breakfast this morning only spiked my blood sugar by +27 mg/dL. A new personal record for me! My insulin sensitivity is clearly improving. The healing process is real. Full data in the video. (Not medical advice, just sharing my data.) #Diabetes #InsulinResistance #IntermittentFasting #CGM youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 19: I tested my limits and deliberately overate on my low-carb diet to see what would happen. The result on my CGM was a clear lesson: a much larger +51 mg/dL spike and a "bumpy" afternoon. It's proof that portion control is crucial, even with the right foods. My 1.5-hour workout helped bring it all back down. (Not medical advice, just sharing my data.) #Diabetes #PortionControl #Keto #CGM youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 18 Experiment: I tried a form of OMAD (One Meal A Day) and ate both my meals at once. The result on my CGM was wild: ✅ My HUGE meal (Tuna curry, 4 eggs, etc.) only spiked my blood sugar by +30! ❌ My intense 1.5-hour workout later spiked it to 157. Full data breakdown in the video. (Not medical advice, just sharing my journey.) #Diabetes #OMAD #LowCarb #CGM youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 17: The results from Day 2 of my Intermittent Fasting experiment are in, and they are incredible. For the second night in a row, my CGM shows my blood sugar stayed stable in the 80s ALL NIGHT LONG. My body is responding amazingly well to eating only in the morning. Full data breakdown in the video. (Not medical advice, just sharing my journey.) #IntermittentFasting #Diabetes #BloodSugar #cgm youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 16: Kicked off my new Intermittent Fasting schedule (eating only in the morning). The first day's results on my CGM are mind-blowing. ✅ My blood sugar dropped into the 80s overnight—a new record low! ✅ Recovered from a meal spike in just 2 hours. This might be a game-changer. Full data in the video. (Not medical advice, just sharing my personal journey.) #IntermittentFasting #Diabetes #BloodSugar #CGM youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 15 Experiment: A full rest day with ZERO exercise. I ate a huge meal (Cauliflower Rice, Goat Leg Curry & a 4-egg omelette) and my blood sugar actually went DOWN, from a peak of 155 to 99! 🤯 The power of a low-carb, high-fat meal is incredible. Full data in the video. (Not medical advice, just sharing my data.) #Diabetes #Keto #LowCarb #CGM481stGeneration youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 14: Time to change the CGM sensor! No live scan today as the new one calibrates, so this video is a full recap of the last 24 hours. The big win from the data: My Paneer & Beans curry only caused a +28 mg/dL blood sugar spike! Tomorrow, I'll verify the new sensor with a glucometer. (Not medical advice, just sharing my data.) #Diabetes #CGM #HealthTech #Paneer youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 13 Experiment: I skipped my evening workout and only did a 20-min walk after dinner. The results on my CGM were fascinating: ✅ My Goat Curry meal only spiked my sugar by +24 mg/dL! ❌ But my final reading of 131 was higher than yesterday. A post-meal walk is powerful, but the full workout is still key for my overall control. (Not medical advice, just sharing my data.) #Diabetes #HealthExperiment #CGM #Walking youtube.com/playlist?list=…
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 12 was a day of experiments. My blood sugar hit a peak of 172 mg/dL, but here's the surprising part: it was all part of the plan. I tested exercising before my evening meal. See the full CGM breakdown of how my body reacted, plus a huge breakfast win! (Sharing my personal data, not medical advice.) #Diabetes #BloodSugar #CGM #HealthJourney
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Mayur Dalvi
Mayur Dalvi@mayur498·
Just got the news: My HbA1c is 8.0%. So my mission to reverse diabetes starts NOW. I'll be sharing all my CGM data, meals & workouts as I fight to get back to normal. Follow my journey from the very beginning. (This is my personal experience, not medical advice.) #DiabetesAwareness #CGM #India
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Mayur Dalvi
Mayur Dalvi@mayur498·
Day 11 of my journey to reverse diabetes. Here’s a transparent look at my 24-hour CGM data. ​My blood sugar spiked by over 40 mg/dL after my Indian meals (fish fry & lal math sabji). Watch the full breakdown to see the real numbers and the effect of my morning walk. ​(Sharing my personal journey, not medical advice. Always consult a doctor.) ​#Diabetes #BloodSugar #CGM #HealthJourney
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Akshat Shrivastava
Akshat Shrivastava@Akshat_World·
India's GDP was ranked 10th in 2014. Then it ranked 7th place by 2015. 3 place jump, in 1 single year. That looks magical. And, a hard thing to achieve. So I investigated further: Turns out: that in 2015-- India changed its GDP computation method. And, the recalculated figures showed the economy to be larger than previously estimated.
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