Please be on the lookout for the most sweetest , most respectful boy! Prayers to his friends and family for a safe return!! Your BP family is praying extra hard!
Join our tryout BAND page through the link in our description! This is the only way you will be able to learn all tryout material! So please make sure you set up BAND today! Hey, join our… instagram.com/p/B-fjLaXAQo9/…
Shout out to visi_cheer and their Coach Marissa in these throw backs from 2011-2012! Your turn to post some cheer throwbacks😍🎀 instagram.com/p/B-cxzaBgrx-/…
Since we can’t have open gyms right now :( i am Challenging my B&P cheerleaders and any one who cheered or cheered with me to post pictures from your past cheer years! Mine are from HS Senior year 2012 to Moravian… instagram.com/p/B-clcz7gMJp/…
MONDAY WORKOUTS 💚💛3-23-2020💛💚 1️⃣ Straight Leg Fire Hydrant
4sets of 20reps on each leg
2️⃣Pike Push Ups
4sets of 12
3️⃣ Standing Knee Elbow Crunch
5 reps of 40secs
4️⃣Chair Dips
4reps of 12 instagram.com/p/B-FpHSBAIfV/…
WORKOUTS TO PREPARE FOR APRIL OPEN GYMS💪🏽 LETS GET IT💚💛 LEGS
1️⃣Sumo Squat- 3 sets of 12reps
2️⃣Lateral Lunge 3sets of 8 on each side. **variation option is to not step back in after lunge-see vid*
3️⃣Glute Bridge-… instagram.com/p/B94nekAA4PX/…
Another throwback with hallahancheer Coach Jackie! I challenge you and your girls to post some cheer pics through out the years! If we can’t have open gyms during this time, we gotta do something cheer related💙💚💛 instagram.com/p/B-e9ksvA6ty/…
Come support your favorite cheerleading team Saturday March 21st!!! All money raised goes toward new uniforms, buses to games/competitions!! The link below is how you purchase tickets! If you have any questions please reach out to the email on the flyer! my.cheddarup.com/c/3rd-bpcheer-…
Not the outcome we hoped for but extremely proud of these ladies. No matter what was thrown at you, you all always overcame it!! We will come back stronger next year!! This is just the beginning!!! 💚💛 #bonnerstrong