mycircadianclock retweetledi

@siobhan_huggins I did 14 weeks of an IRB approved study @mcircadianclock & Dr @SatchinPanda ‘s Lab. I had started regaining wgt after a large loss. Eating early , then 18:6 fasting helped remove a lot of subcutaneous fat. Great #weightmaintenance tool for me. 💪🏼✅
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