
@itsrashona Lymphatic drainage AND cardio.. talk about two birds with one stone
English
Ye fan acc
19.1K posts



the key to keeping your mobility in your 20s is to do the little exercise drills you’d do in PE class when you were in 5th grade


A lot of people are very concerned about how they’ll look when they’re old and not concerned at all about how they’ll feel or move when they’re old


A new study shows that individuals with similar levels of autistic traits are naturally drawn to one another. Brain scans reveal they use alternative, highly effective neural strategies to connect, challenging traditional deficit-based models of autism. dlvr.it/TSSN7t