Mel Deane

Great family momento

@HANNAHDENS @GlantafPEMerch This is amazing xxxx well done darlin!!

All the hard work paying off for Gwen, three times Welsh Champion this weekend (100 and 200 breaststroke and 200IM) plus three silver relay medals @GlantafPEMerch

I don’t know a single person who has played with or against this man who won’t be thrilled for @dannycare. Top human. Amazing achievement. The talisman ❤️

@RugbyLegendsIRE @EnglandLegends * TEAM UPDATED * bit.ly/3wq6Xn2 players incl @Dicko9 @David_Strettle @delonarmitage @mattjess14 @Tom_Varndell @OlliePhillips11 @ben_foden @shanebyrneoffic @meldeane @denisfogs @chrishenry678 @LiamToland7 TICKETS bit.ly/3U71Z8o

#Abbeyshrule #Longford galavanting with Dad @meldeane @longfordcoco @Longford_Leader

Sudan’s civil war has been called the 'forgotten war'. The paramilitary Rapid Support Forces is accused of ethnic cleansing in Darfur, both sides are accused of war crimes. 9 mins on why this war is happening – and the humanitarian crisis it’s causing. bbc.co.uk/news/world-afr…

Zoom session lift weights - lift spirits w @meldeane

Ex-rugby star Mel Deane is getting on his bike for a 700 mile charity challenge in memory of Doddie Weir @meldeane @MNDoddie5 @KennyLogan @mndassoc #kennylogansrugbyworldcupchallenge #mnd theirishworld.com/mel-deanes-700…

Messer Master Mellie @meldeane

Sponsor this wee pup to cycle his beans off… @meldeane you can win a training session with him, he will make you laugh & look at all the good you will do too. instagram.com/stories/meldea…

Checking in with baby brother @meldeane #sweatysiblings what’s with the grey singlets?

Richmond's team photo 25 years ago to the day, including a few familiar faces 👀

#Dublin #Sunday @meldeane

Yes please Shelley xx you are my fave sis! Xxxx

Happy Mother’s Day to the cheekiest of them all @meldeane

@hughescraig90 Pioneer here… and here and here @meldeane

I have only recently begun #podcast & #socialaudio consulting Getting feedback like this from the great people I work with is fantastic thank you @meldeane for the kind words ! If you would like to start your #podcast journey please do reach out let’s talk 🎤🎧🚀📈

“It’s so brilliant and so unfortunate” 🤣 @ugomonye, @jarlath and @caimh on THAT Tommy Bowe clip… Full episode streaming all week. Also available as a podcast 🎙 #TRO #IrishRugby #BTSport #ukcomedy @btsportrugby

The longest shortest day in 1988 landing in #JFK to an ashen faced Dad. We were the next LHR-JFK flight after Pan Am Flight 103. Thinking of the families who never got to see the people they loved again. #Lockerbie @meldeane make everyone and every day count. #Peace #goodwill

@themainmanmono @rafredarrows @pindroppod @meldeane @vickianstey Listen to the full #podcast on @Limorapp #fighter pilot @rafredarrows #topgun 📍🎤🎧🛩📈⬇️⬇️⬇️⬇️ castpreview.page.link/9JQ2