Melody Kong

This week's top-selling albums: 1. @taylorswift13 1989 (Taylor's Version) 2. @Stray_Kids ROCK-STAR 3. @taylorswift13 Folklore 4. @taylorswift13 Midnights 5. @taylorswift13 Speak Now (Taylor's Version)

@Anxiety_Canada This is so true! I am working on a school project which talks about Gen Z and the increase of mental illness. Where would I be able to find some tips on how to ride out the wave of panic attacks? @Anxiety_Canada

If you’re having a #panicattack, remind yourself that it won’t last; try to ride out the wave. ⁠ ⁠ If you find yourself in need of immediate relief, the Quick Relief tool in our app, #MindShiftCBT can help you relax.

@Anxiety_Canada This is so interesting! Are there some tips to help embrace the activities that trigger the panic attacks? I'd love to see a part 2! @Anxiety_Canada

Show panic who’s boss with interoceptive exposure. Using a Fear Ladder to gradually approach panicky sensations is like training a muscle. Practice will only make you stronger 💪 Make your Fear Ladder with MindShift: anxietycanada.com/resources/mind… #panicattack #panicattacks #anxietyhelp

Such a great resource for people with dementia to know their rights and feel empowered. Thanks Alzheimer's Society! #EM203Robin

I feel that this image from verywell truly shows why Gen Z is more open about mental health! 💆🏻‍♀️#EM203

There is less stigma about mental health, but also a higher rate of reported mental illness in Gen Zs. spectatornews.com/opinion/2022/0…

Trying advanced google search: this article about the many subjects that effect the mental health of Generation Z #EM203Research #EM203Robin aecf.org/blog/generatio…

✨⭐️🍂 #EM203Robin #EM203Research

Hi @em203ZEsefan and @EM203mmunir ! I’d thought that I would share that the problem I identified from my concept map is “proper awareness on health in today’s generation”👩🏻‍⚕️🩺 #EM203problems

Hello @em203jenniferle ! The problem I identified in your concept map is the “toxicity gained from the heavy use of social media”. Each point on your map summarized the detrimental effects that social media has caused the majority of Gen Zs to experience. #EM203problems

@EM203CassandraN Hi Cassandra! Learning about learning definitely covers some interesting content! I learnt how to knit for my week 3 challenge and I found it very challenging! How did you find learning German? Which learning strategy worked best for you? :)!

So far #EM203Robin has been so interesting! I never really thought too much about how humans learned until we focused on the concept of cognitivism learning. The theory goes deep into how crucial our minds are to the learning process. This week I even learned some German!

@EM203ZEsefan Hi Zeanah! I also find this course very interesting and unique! How challenging do you think it was learning German? :)

This course has been very interesting as I've been able to expand my knowledge about education and various online learning platforms. This week we learned about multi tasking and multi modal learning environments. I was also able to explore the german language! #EM203Robin

@EM203ay Hi Abby! I learned how to knit in week 3 and I also found it very challenging! Do you think you will continue doing sudoku puzzles?

EM203 has given me a chance to explore different forms of multi-media, opening my eyes to how dynamic and multi-layered learning is in the digital age. I've also been able to challenge myself through completing a difficult sudoku puzzle! #EM203Robin

@EM203Mmunir Sounds like so much fun Mazia! I worked on knitting in week three! Did you find singing a verse in German difficult? What learning strategies did you find the most effective? 🎶

EM203 has been very interesting! The first lesson taught me how people learn in the digital age. I gained a lot of knowledge on connectivism theory, where essentially knowledge is always changing! In my third lesson, I learned how to sing a verse in German. #EM203Robin

@EM203hquerney Hi Harrison! I found the experience of meeting our classmates with comics really unique and fun! I worked on knitting in week three, did you find that learning Sudoko was challenging?

The first three weeks have been a success in EM 203! I had an opportunity to get to know some of my classmates with their comics, and then I was able to connect with multiple classmates on Twitter. In week three, I succeeded in learning Soduko by trial and error. #EM203Robin

knitting … in EM203 this week, I learned about learning in the digital age and how multi-media creates a interactive environment for learning rather than traditional methods. My friend taught me how to knit while we read through websites and videos! 🧶