Memorial Hermann

You might think about #hormones during certain life stages like puberty or menopause, but understanding their impact can help you manage your overall health. Here's a breakdown of key hormones and why they matter: bit.ly/4dx1Umj. #WomensHealth

Our volunteers help us personalize care for everyone who walks through our doors, from helping someone find their way to providing patients and their loved ones comfort during their hospital stay. Thank you to all our volunteers for your compassion and service to our community.💛

Understanding the #ingredients in pre-workout #supplements and when to use them can help you choose the best one for your #fitness goals. Here are tips on products to seek and which to avoid: bit.ly/49bUkfA.

If you need a break from doom scrolling, here are a few things you can try to change your routine: 🌤️ Start your morning without your phone 📵 Create no-tech zones ⌛ Track your usage Find out why a #digital detox is important for your #health: bit.ly/4mU7688.

When gains at the #gym slow down and the scale stops moving, it can be frustrating. But that's not a bad thing; it means it may be time to introduce a new challenge to your routine. Check out tweaks you can make to reignite progress: bit.ly/4cCpnUk.

@picasso44942 We would like to hear more about your experience. Please complete this form so that we may better assist you: mhhs.org/feedback

Disappointed in the care my mom is receiving at the Silver Trauma Unit at Memorial Hermann Health System. We’ve been there 24/7 advocating—and it’s still unacceptable. Escalating this. Our elders deserve better. @memorialhermann

While #constipation in #kids might be thought of as a digestive issue, it can be linked to stress and result in behavior changes in some kids. Here's what a pediatrician wants you to know: bit.ly/4u4Qltz. #KidsHealth #Parenting

We are proud to be part of the future of health care in action at Health Education and Learning (HEAL) High School! Through the mock hospital, we are offering students hands‑on experiences to strengthen education and building the health care workforce.

Along with your usual sweeping and dusting, remember to give your coffee maker and toothbrush holder a quick clean to reduce spread of germs. Here are 10 items in your home that might be overlooked and how to keep them clean: bit.ly/4vEp8iK.

Before you open your medicine cabinet for remedies to strengthen your immune system, try eating #foods that can help you fight off seasonal illnesses. Check out tips from a primary care physician and learn more: bit.ly/47ZBtmH.

Taking a break from your regular schedule and scrolling on your phone can help you make room for other activities that support your #health like connecting with friends or making art. Here's how you can add community and creativity to your life: bit.ly/4muhN14.

Get ahead of seasonal #allergies and common illnesses by stocking up on things like oral antihistamines, bug spray, sunscreen and calamine lotion so you and your kids can enjoy the #outdoors. Here are more tips that #parents should know: bit.ly/4sHPFZX.

After Wayne developed sepsis following an illness, both his arms and legs were amputated. With osseointegration (OI) surgery for his prosthetic legs and care at TIRR Memorial Hermann, he's walking on his own again. Read his story: bit.ly/4mzBxAw. #LimbLossAwareness

Recovery is vital to building strength and speed. As you work on your #fitness goals, here are a few overtraining mistakes to avoid: 💪Not listening to your body 🧘Ignoring your mental state ⚕️Not seeking help when you should Learn more: bit.ly/4cbZzht

Memorial Hermann Medical Group is now in Friendswood! 🎉 Our family medicine specialists provide high-quality primary care with a focus on building long-lasting relationships to help patients of all ages be well. Get to know our physicians and learn more: bit.ly/4tGkLlw.

While symptoms of Alzheimer's disease may not show up until later in life, the disease process can start in your 30s or earlier. Here are a few brain-healthy habits you can start early on to lower your risk: bit.ly/48iiQLZ. #AlzheimersDisease #BrainHealth

Memorial Hermann Health System and Blue Cross Blue Shield of Texas (BCBSTX) have reached a new agreement. Get the latest updates and answers to your questions: bit.ly/4t0FKiZ.

To keep #herbs fresher longer, try placing them in a jar half-filled with water before refrigerating to keep them hydrated. As you stock up on your seasonal #foods, get tips on how to make your produce last longer before your next grocery trip: bit.ly/4t29fRJ.

After side effects from #cancer treatment, Ed lost his ability to walk. But with a positive attitude and multidisciplinary care at TIRR Memorial Hermann, he's not only walking again, but also hiking and rock climbing. Read his inspiring story: bit.ly/4tA29DE.

Rather than trying to eliminate arguments among your kids, shifting your approach on how you respond to them can be more beneficial in the long term. Here are tips on how to guide your kids in resolving sibling rivalry: bit.ly/4sTGnuI. #Parenting #KidsHealth