Mental Agility

mentallyagile.com/blog/2022/11/2… I turned down the heat in the rest of my life. #mentalagility #depression #mentalwellness

mentallyagile.com/blog/2022/11/2… I judge myself on my utility to others. #mentalagility #depressionawareness #mentalhealthawareness

mentallyagile.com/blog/2022/11/1… I feel fraudulent to all of you. #mentalagility #depression #MentalHealthAwareness

mentallyagile.com/blog/2022/11/6… Though writing is my primary means of self-therapy I must step away from it. #mentalagility #depression #selfcare

buff.ly/3smSi6O There is color and contrast that only becomes visible through lived experience. #mentalagility #depression #suicideprevention

mentallyagile.com/blog/2022/10/2… I deliberately made it more difficult for me to get stuff. #mentalagility #dopamine #wellness

mentallyagile.com/blog/2022/10/1… I grew up pairing my feelings with my identity because that is how the English language works. #mentalagility #depression #language

mentallyagile.com/blog/2022/10/1… Dangerous is arrogantly diving into a situation and expecting to be able to handle whatever comes your way. #mentalagility #LineWork #suicideprevention

mentallyagile.com/blog/2022/10/1… I know my monsters, and I know the actions and mindsets that combine to hurt me and the life I’m continually working to build. #mentalagility #mentalwellness #recovery

How Can I Help: Safely talking about suicide with your kids. Sponsored by The Complete Athlete Foundation Time: Sep 30, 2022 12:00 PM Eastern Time (US and Canada) Join Zoom Meeting us06web.zoom.us/j/89288738099?…

mentallyagile.com/blog/2022/9/27… His goal was to be steady in the face of the inevitable vicissitudes of life. #mentalagility #parenting #vulnerability

mentallyagile.com/blog/2022/9/22… Ever since I got a handle on how I handled my emails, my life got considerably more relaxed. #mentalagility #timemanagement #inboxzero

mentallyagile.com/blog/2022/9/21… “I’m depressed because I’m not doing anything, and I’m not doing anything because I’m depressed.” #mentalagility #depressionawareness #SuicidePreventionMonth

mentallyagile.com/blog/2022/9/20… I used to get upset with fans in the same way I used to get upset with my mind. #mentalagility #cognitivebehavioraltherapy #SuicidePreventionMonth

mentallyagile.com/blog/2022/9/18… This is where I have the most amount of control. #mentalagility #SuicidePreventionMonth #treatmentresistantdepression

mentallyagile.com/blog/2022/9/17… I’d take all the fans that ever yelled at me over the internal dialogue I maintain while in a depression. #mentalagility #depressionhelp #depressionawareness

Thank you @trip14lax and @TheCompleteAth1 for having me out to speak to the St. Francis DeSales players!

Trying to figure out who you are as a teenager is hard enough before adding in the stress of academics and athletics. I truly believe having him work with our program is going to pay off not only on the field but in life beyond high school for all of our players.

Gordon did an amazing job keeping the boys engaged through his energy, personal stories, and by addressing our team's specific needs. When we debriefed the next day, I asked: “who took at least 1 useful thing away from the meeting?” Every player and coach raised their hand.

⬛️⬜️ The #IHSA is excited to announce that Mental Agility's Gordon Corsetti and the NFHS's Dana Pappas will both speak at the 2⃣0⃣2⃣2⃣ @IHSAOfficials Conference. 📅 Conference is July 8-9 in Normal, registration opens May 1. 🔗More on Gordon & Dana➡️ihsa.org/News-Media/Ann…