Mary Tappouni

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Mary Tappouni

Mary Tappouni

@mgtapp

FL General Contractor @GreenGCJax. #sustainabilityenthusiast #greenroof owner #Gator #Osprey #Bucs #NBA. @mgtapp.bsky.social

Jacksonville, Florida Katılım Ağustos 2010
2.4K Takip Edilen1.3K Takipçiler
Mary Tappouni retweetledi
Baptist Health
Baptist Health@BaptistHealthJx·
You may not see the smoke — but your body can feel it. 🔥💨 Across our offices and hospitals, we’re seeing more patients with symptoms linked to smoke exposure. Sinus pressure, headaches, ear discomfort and breathing irritation are becoming more common as wildfire smoke moves into Jacksonville. Here’s what’s happening: Smoke carries tiny particles that can irritate your eyes, nose, throat and lungs, even from miles away. That irritation can lead to inflammation, which is why symptoms like congestion, pressure and coughing are so common right now. For most people, symptoms are mild and improve with time. But it’s important to know when to take it more seriously. Manage at home if you have: • Mild sinus pressure or congestion • Scratchy throat or watery eyes • Occasional cough Call your primary care provider or visit your local Carespot if you have: • Ongoing or worsening sinus pain • Ear pain or pressure • Symptoms lasting more than a few days Seek emergency care if you experience: • Trouble breathing • Chest tightness • Severe wheezing or asthma flare To help reduce exposure: stay indoors when possible, keep windows closed and consider limiting outdoor activity while air quality is impacted. We’ve also seen an uptick in sick visits across some of our offices. If you’re having trouble getting in to see your primary care provider, options like virtual care or CareSpot can help you get the support you need. --- We’re here when you need us: ⚕️ Find a Carespot near you: go.baptistjax.com/CareSpot 🤳 Virtual Care with HealthPlace on Demand: go.baptistjax.com/OnDemand 🧑‍⚕️ Find a primary care physician: go.baptistjax.com/FindADoc 🏥 Find your nearest ER: go.baptistjax.com/ER
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Mary Tappouni
Mary Tappouni@mgtapp·
"It is a wholesome and necessary thing for us to turn again to the Earth and in the contemplation of her beauties to know the sense of wonder and humility."-Rachel Carson #happyearthday 🌎
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Mary Tappouni
Mary Tappouni@mgtapp·
Happy International Women's Day to all the women that inspire, lead, love, protect, endure, support, thrive, and pursue equality through everyday actions. #InternationalWomensDay2026
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Mary Tappouni retweetledi
RMI
RMI@RockyMtnInst·
Steel underpins global infrastructure and economic growth, and demand is rising fast. Third Derivative, RMI’s climate tech accelerator, is working with startups developing cleaner ironmaking, expanded scrap use, and new low-emissions pathways. Read more: ow.ly/IZlp50XMXiX
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Mary Tappouni retweetledi
Breaking Ground Contracting
Breaking Ground Contracting@GreenGCJax·
We're celebrating 28 years in business It's been a hell of a ride, and we look forward to seeing where the next turn takes us! Thank you to all of our clients, employees (past and present), colleagues, friends, and supporters. Onward! #commercialconstruction #womeninconstruction
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Mary Tappouni retweetledi
Green Building Initiative
Green Building Initiative@TheGBIorg·
"Green Globes provides a measure of accountability as well as a framework for continuous improvement, guiding buildings dedicated to healing toward resilience, efficiency, and environmental responsiveness. 🔗 Read more in Metropolis Magazine: share.ntv.io/sponsored/high…
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Mary Tappouni retweetledi
Breaking Ground Contracting
Breaking Ground Contracting@GreenGCJax·
Congrats to @ULINorthFlorida on a terrific Downtown Development Forum yesterday. We are proud to be a 'Downtown Partner' Sponsor for this event. We particularly enjoyed the Mayor's Panel. Thank you to all the Mayors, former and current, for sharing your vision! #downtownjax
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