Have you noticed a problem with the #Garmin connection on our website? Don't worry, we're onto it! bit.ly/2xaddeq #getontrack
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MHB & GOTC
490 posts
MHB & GOTC
@mhbgotc
Account of the My Healthy Balance & Get on Track Challenge programs. Free, online healthy lifestyle programs run by Diabetes WA. http://t.co/IGdBTmIFrW
Western Australia Katılım Ocak 2015
1.3K Takip Edilen214 Takipçiler
Get on Track Challenge open for registrations! Starts May 1 & takes you on a trip along the Great Southern track bit.ly/1FJiypc
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FREE Get on Track Challenge starts 1 May. Visit Albany, Discovery Bay, Bremer Bay & beyond. Sign up online: bit.ly/2p3xgqS
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Did you know that we have a range of #exercise guides designed for different fitness levels? Visit getontrackchallenge.com.au/healthy-lifest…
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Need help steering clear of #junkfood when you go shopping? Read these tips for #healthyfood shopping huffingtonpost.com.au/2016/10/16/how…
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#Superfoods are marketed as miracle foods, but the science doesn't really support the hype abc.net.au/news/2016-10-1…
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Don’t forget the next Official #GetonTrackChallenge starts today! Sign up today at getontrackchallenge.com.au
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Try these five #stretches to help you #relax and improve your #sleep bodyandsoul.com.au/fitness/workou…
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There’s still time to register for the next Official #GetonTrackChallenge! Sign up today at getontrackchallenge.com.au
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Congratulations to the Jolly Walkers who came 2nd in our previous #OfficialGetonTrackChallenge. Sign up today getontrackchallenge.com.au
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Registrations for the Official #GetonTrackChallenge are now open! Sign up to this FREE online health program today @ getontrackchallenge.com.au
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Check out the most common misconceptions about #weightloss and #exercise theconversation.com/four-common-my…
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Do you experience the 3pm slump? Check out 10 snacks to have in your desk drawer to avoid binge eating 12wbt.com/blog/nutrition…
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MHB & GOTC retweetledi
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Congratulations to the winners of the Official @DiabetesWA Get on Track Challenge! getontrackchallenge.com.au #exercise #fitness #healthyeating
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Diets aren't sustainable. Check out the seven successful habits of people who have lost weight and kept it off health.thewest.com.au/news/1897/the-…
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It's #NationalNutritionWeek! Did you know 95% of Aussies aren't eating enough fruit & veg? nutritionaustralia.org/national/natio…
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Up for a challenge? Check out the top 10 Australian mountains to climb! australiangeographic.com.au/travel/destina…
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MHB & GOTC retweetledi
#LiveLighter's Trevor Shilton & @janemartinopc look at the power of junk food specials theconversation.com/how-we-get-suc… #WorldObesityDay #ShapeofAus
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The last couple of days of the Official Diabetes WA Get on Track Challenge are upon us! Good luck to all competitors – may the best team win
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