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lulu ♡
@miausanity
໒꒰ྀི๑ᵔ ᵕ ᵔ๑꒱ྀིა 🧁
edtwt | 17 | cw 48 Katılım Temmuz 2024
3K Takip Edilen14.2K Takipçiler

@pusheenbiscuits thank u sm for the advice, but prioritizing whole foods was what ended up causing my binge cycle since i got too restrictive with it, so im trying to eat what i crave to hopefully lessen the binging ♡
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@miausanity Hii if you're trying to get out of binge cycle wouldn't it be better to prioritize whole foods instead of highly processed products? What I mean by that, is that food high in sugar cause glucose spikes that might cause hunger and fatigue leading to binge:(
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my motivation for recovering is that today marks the anniversary of me and my boyfriend, so i thought it would be epic to attempt to stop binging on the same day ♡
lulu ♡@miausanity
wieiad 🧁 day 1 binge free [not all pictured]
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@sugarplumfairyc it is a weird ed “cleansing” ritual of mine, i feel like i can’t begin recovery unless i “cleanse” myself beforehand
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@miausanity good luck!! can I ask why you use laxatives in recovery?
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safe to say greek men would go to war for me now
lulu ♡@miausanity
im one binge away from looking like i give great hugs
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@fawnisgone i think it was because i started kind of restricting since i tried to prioritize whole foods and got way too carried away with it that i started to separate food into “safe/good” food and “unsafe/bad” food that i ended up overly stressing and pressuring myself into binging
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@miausanity can i ask what you think triggered this cycle? only curious since you were binge free for so long.
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still a firm believer of this, self hatred never helps me achieve anything
lulu ♡@miausanity
sweetspo over meanspo anyday ♡
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@ana346717768794 i actually recently got back into a binge cycle but stopping all forms of restriction, eating food i enjoy, n having some kind of drink alongside all my meals really help for me <3
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