Michael Hammond

Most golfers over 40 lose 1-2 mph of clubhead speed each year. Gain back the distance you have lost every year. Get stronger, healthier, and add 10 yards in just 12 weeks. Click below to learn how! bridgeathletic.com/product/golfdi…

Every golfer should feel better after a workout than before they started. If not, they’re doing the wrong program.

@THPGolf No woods. Hit my 4i better and nearly the same distance as my 3w. Replaced it with a Driving Iron.

Do your fairway woods match your driver in brand?

@TourSwingsTommy I could do it

A 10-handicap has to 2 putt from 10-feet to win the Masters. Nerves. Green speed. Silence. Pressure. Everything. Is he doing it?

Knee to Wall Hinges promote proper hip extension. Golfers should use them if they are hanging back, early extending, or stuck on their trail leg.

This goes for golfers too. Tiger didn’t mangle his body by lifting. He did it by running every single day. Golfers should sprint, jump, and lift heavy.

Three years ago, @S_Gutschewski won the LECOM Suncoast Classic at age 46. This week, he's in the field alongside his son Luke (@Gootch31), a Korn Ferry Tour rookie ❤️

@NUCLRGOLF What is everyone’s rush when they’re watching/playing golf? I don’t get it.

“This is part of her routine” 😴

1 day in the weight room is better than 0 2 days in the weight room is better than 1 3 days in the weight room is better than 2

Middle school track coaches: Track spikes at practice will not give your athletes shin splints. Over-running them for a practice will.

@NUCLRGOLF Laying up

What golf lingo really annoys you? 🗣️🏌️

Decline Bench press is a great warm up exercise for your bench press day. It opens up the shoulder to help with lack of shoulder rotation as well.

Happy Opening Day

5 reasons why active recovery is better than rest - Blood flow decreases muscle soreness - Blood flow sends nutrients that heal injuries - Strengthening the site of injury properly speeds healing - Mobility work mitigates joint soreness - Rest makes you feel better but fixes nothing Next time a doctor, coach, or physical therapist tell you to rest, run fast in the opposite direction

@PGATUOR Get a fence

Now this is how you manage living on a golf course 💯👏

@PGATUOR Where can I buy these?

When you see layups in March Madness, remember that’s where they belong.

When to use the gym to add distance: - You have a low handicap and want to get lower - You already have equipment fit for you - Mobility is a limiting factor in your swing - Your short game is not your limiting factor - You want to get healthier and golf more - You want to smash the ball again

Anyone telling you they don’t want to smash drives is lying to you.

@OfficialTourPro Putting. Bump and run also not a bad option.

Are you putting or chipping this?

Why is distance important in golf? - Shorter approach shot get you closer to the hole - Short irons are easier to control on approach - It's better to be long in the rough than short in the fairway - You can intimidate your playing partners - It's just fun to destroy golf balls

@NUCLRGOLF Idk, but I'd sure love to try

Could you do it? 🧐🏌️