Michaelunbroken - CPTSD TRAUMA COACH AND PODCAST

I’m running a free 3-hour live bootcamp where I’m teaching the exact system I’ve used for the last decade to build a seven-figure online service business. If you’re a coach, consultant, therapist, or service provider who’s tired of guessing comment “BOOTCAMP” and I’ll dm you

because they share your DNA. The moment you stop feeding their toxicity, they’ll call you ungrateful, selfish, or even crazy. Let them. Their version of you was never real anyway. Setting boundaries with a narcissistic parent isn’t cruel—it’s the ultimate act of self-respect.

Cutting off a narcissistic parent isn’t betrayal—it’s survival. They gaslit you, manipulated you, and made you question your own reality. They weaponized guilt, played the victim, and convinced you that you were the problem. Enough. You don’t owe them access to your life >>>

Trauma isn’t your fault—but healing is your responsibility. No one is coming to save you. No magic pill. No apology. No perfect moment. It’s on you to break the cycle. To face the pain. To rewrite the story. Most won’t do it. Most will stay stuck. But you aren’t most people

I've recently been having a lot of conversations about shame with my clients about their childhood trauma. The crazy part about shame and childhood is that we feel gross, unloveable, like we aren't enough, and that we deserved it. That's what shame does. SHAME is a liar.

Been stranded at #dfw @AmericanAir can't seem to help me with my checked bag. It's literally next to the luggage claim. Yet I'm being told another 24 hours to get it. It's already been 24 hours. I'm supposed to be in Belize right now. Why won't they help me?

I have a free vip ticket @russdiemon in #oakland tonight for anyone who wants it. This isn't a joke. 100% free. Dm me. Had someone not being able to make it and I don't wanna waste it. Already paid for it

Listen at thinkunbrokenpodcast.com #mentalhealth #mindset

i’ve said many times over the years that as you on your journey and overcoming the worst things that happened to you that sometimes the people closest to you could be in your way of the next evolution of your process. And those people could be your own parents.

In today’s episode of the Think Unbroken podcast I sit down with @leilahormozi in one of the most real and vulnerable conversations ever. sometimes in our healing journey, the only way we create massive change in our life is to do the opposite of everything that we knew growing

The night before I do something really intense in my life I always watch The Matrix.... Like right now....tonight is one of those nights. Tomorrow I'm changing the game forever

I don’t give a fuck. I wish I had this super power at a younger age. i’ll tell you this one of the greatest signs of healing as you stop, giving a fuck about what other people think about you.

If you focus on what matters you will win.

Me at 18: dont tell me how to live my life a-hole! Me at 38: who do I have to pay to teach me how to live?

This means that most people learn to stop being themselves as a mechanism for safety. One of the greatest markers for knowing that you are healing is your ability to show up, stand up for yourself and to honor your want, needs, interests, and #boundaries

Most people who suffered #trauma in youth find as adults that being seen or putting themselves first is the scariest element of the healing journey. #Childhoodtruama in its deepest sense of suffering is the theft of identity for children. This means that most people.....

@NordwallKyle This is the same thing I learned. I wish we were taught how to be humans in school and not how to memorize shit that we don’t need. Once I discovered the truth about healing my mind and my body everything became different. So happy for you my brother.

@michaelunbroken yes and for those of us with childhood complex trauma we have learned that the past is alive and living in our bodies and minds I thought for years I was weak and full of fear, then learned I was actually deeply hurt and needing to reparent myself then, slowly, fear evaporates

You can't allow fear to dominate your heart, your mind or your energy. The past is the past because it's past. Give yourself permission to have success and let go of the unknown. Fear requires courage to navigate and without courage you will live an average life.

Life is unbelievably difficult. And we all share that. Almost every person I know has suffered at the hands of the human experience. Yet, no one owes you understanding. It’s your responsibility to deal with your life’s pain. And when you do everything will be different.

It's OK to be scared. It's not OK to be a coward. #mentalhealth #fightforyourlife