Michelle Ricker, RD

Weight loss: The time of day you eat your biggest meal has little effect says new study medicalxpress.com/news/2022-09-w… via @medical_xpress

Michelle Ricker, registered dietitian and Herbalife Nutrition’s Worldwide Health Education and Training Director, answers the question, does #CalorieCounting work? In this video, Michelle has some tips on how to get the results you want. hrbl.me/3BWKBKF

How to Rev Up Your Metabolism and Increase Your Energy with Proper Nutrition by Michelle Ricker, RDN healthyvoyager.com/how-to-rev-up-… via @HealthyVoyager

A diet of essential amino acids could keep dementia at bay medicalxpress.com/news/2021-10-d… via @medical_xpress

Hmmm interesting: Keto diets review finds heart risks, cancer risk, dangers to pregnant women and kidney patients medicalxpress.com/news/2021-08-k…

Foods That Boost Your Brain, Build a Better Mindset! NASM Podcast youtu.be/zWUttWw0EXU

I'll help clear up some issues around: "Why It’s So Hard to Break Up with Sugar". Take a listen youtu.be/kAm680uTGbE

Best timing to consume proteins for lean muscle health as we age (hint: Breakfast is best!) – waseda.jp/top/en/news/74…

Lab analysis finds near-meat and meat are not nutritionally equivalent medicalxpress.com/news/2021-07-l… via @medical_xpress

A strong coffee half an hour before exercising increases fat-burning medicalxpress.com/news/2021-03-s… via @medical_xpress

How the Tesla of chicken hit a ludicrous growth mode thanks to ghost kitchens. Keep an eye out for Ghost Kitchens coming your way soon!! Brilliant! fastcompany.com/90618249/nuggs…

Who knew!?! ... Green leafy vegetables essential for muscle strength medicalxpress.com/news/2021-03-g… via @medical_xpress

I am honored to be the Nutrition Expert on Random Fit/NASM Podcast: Fueling For Fitness Excellence youtu.be/pgNMFMzq1mo

Mapping Sourdough Microbes From Around The World sciencefriday.com/segments/sourd…

Yes!! ... House Resolution aims to recognize vitamin D's benefits for COVID-19 nutraingredients-usa.com/Article/2021/0…

Tom Brady’s Diet: A Long List of Restrictions ... PLUS a lot of whole foods & grass-fed meats & high Omega-3 seafood athletechnews.com/tom-bradys-die… @TomBrady

Probiotics does a Body Good! Reduce your #inaugurationday stress by getting your #guthealth in check. youtu.be/_CP2dh7dIz4

Avocado consumption helps improve gut microbiome and effects weight loss! #guthealthmatters medicaldialogues.in/diet-nutrition…

Carrots are healthy, but active enzyme unlocks full benefits - some people just need help converting beta carotene. medicalxpress.com/news/2020-12-c…

Healthy Eating Comes First: You can't Out Work a Bad Diet! @forbes forbes.com/sites/jimpurce… @DavidKatzPB