Miharu

@khalid_altayer thanks; now i know what it is! I hear it in everywhere now so I thought I will have a try!

I think I have to give up running,,, off to swim and aquaerobics. Miss running but too hot & too heavy with preggie belly :(

@khalid_altayer don't over-work! OW=>>> injury!! Remember no injuries b/w sep-feb!

1km is easier @ground than in the water.

@Yukino_official @GenetAutoMod 立子おばちゃんの、名前がデジタルメディアで出てきてびっくりしました。彼女の存在を記録に刻んでくれてありがとう。

神林立子さんを偲ぶイベントにジュネと参加してきました。 1.インプロ 2.イースタニア 3.レクイエム (写真 : 大洞博靖) #開座 #オートモッド #クリシュナブルー

私の推しは、「ファンタ #グレープ」 #ファンタ #推しフレーバー総選挙 キャンペーン開催中✨ 1位になったフレーバー1ケースが当たる！！ ＞＞投票は7/25(火)まで＜＜ zko.jp/um2j3u

@dr_o_girard Is this Unomaru? If it is there are many accommodations nearby! As it is skiiking resort in winter❄️

World class standard for the massive altitude hotel facility available at Japan Institute of Sports Sciences ... 73 rooms (yes, 73 rooms ...)

@Lester_E_Jones @EnviroPhysio @WCPT1951 Other thing i am becoming conscious is guide tubes for needles 😕

Plastic bag ban in Victoria! - maybe next the physiotherapy profession should look at all the exercise bands we handout. Super convenient but the load characteristics are not really functional (are they?) and what happens when it is disposed!🙄Recycle? @EnviroPhysio @WCPT1951