Mikal Phillips

Additionally - Minnesota will be competing in the women's DMR at the Alex Wilson Invitational in South Bend, Ind., this Saturday! #ncaaTF

The second fastest DMR in program history‼️ Minnesota’s quartet won the Meyo Invite to the top time in the @bigten this season 🔥 #ncaaTF

Minnesota's women finished seventh of 15 at the 2025 @bigten Championships! Today's scoring lineup ⬇️ 7th of 15 (215 points) 23rd. I. Schmitz (20:34.0) 27th. N. Phillips (20:38.5) 51st. I. Roemer (21:05.1) 57th. Zoie Dundon (21:13.7) 60th. T. Isabel (21:17.6) #ncaaXC | #Gophers

Nadia Phillips crosses the line first for the #Gophers in Chicago! The junior from Wauwatosa, Wis., posted a lifetime best 6K time by six seconds 👏 #ncaaXC

The women’s results at the 2025 Roy Griak Invitational 〽️ Team - 2nd (45 points) 6. Isabel 8. Roemer 10. Hushagen 12. Schmitz 13. Phillips #ncaaXC #Gophers

Pick up the all-new @GopherCCTF poster at the Roy Griak Invitational this Friday and Saturday! 🙌〽️ #ncaaXC | #Gophers

The #Gophers enter the 2025 #ncaaXC season as the No. 18 team in the land! 🤩 #SkiUMah

After a breakthrough 2024 cross country season, this homegrown @GopherCCTF women's team is primed to continue their success in 2025. 🦫📈 thestridereport.com/post/tsr-s-202…

Some early results from the Raleigh Relays! 👇 1500m: Erin Reidy - 4:19.83 (23rd overall out of 223 runners) Nadia Phillips - 4:29.60 #ncaaTF | #SkiUMah

Ended the trip to South Bend with a PR! Nadia Phillips drops a lifetime best 9:31.70 in the 3K, six seconds faster than her outdoor PR and a season-best by 13 seconds! 💪 #ncaaTF | #Gophers

A huge day for first-year Gopher, Nadia Phillips! The 2023 American Athletic Conference Freshman of the Year drops a 20:27.23 in Loyola to finish 31st overall and fourth among Minnesota's lineup! #ncaaXC

The road to Nationals begins here in the SouthEast! #charlotte49ers #ncaa #crosscountry #xc #raceday #GoldStandard

Go @nadiap05!!

One team, one goal, better everyday 👏🏼 #charlotte49ers #crosscountry #GoldStandard

Tosa East's Nadia Phillips has been selected as the 2023 GMC girls' track&field athlete of the year! In addition to this honor, she has also been recognized as having tied the GMC outdoor record in the 800m with a time of 2:16.19 run at the conf. meet @TosaRedRaiders @tosaschools

Tosa East Girls 4x8 Nadia Phillips, Chiara White, Katie Rea, Lily Knaack race to 2nd at the D1 WIAA state meet with a school record time of 9:29.16!

Tosa East senior Nadia Phillips 7th in the WIAA D1 1600m with an incredible PR time of 4:57.67 💨 live.pttiming.com/?mid=5695

Tosa East Track and Field Senior Nadia Phillips broke her own school record in the 800m with a time of 2:15.90 in winning the Wi Luth WIAA regional title

Senior Spotlight…Nadia Phillips

At the GMC end of the year coaches meeting, Tosa East senior Nadia Phillips was unanimously chosen as the 2022 GMC girls XC runner of the year for the second year in a row! @TosaRedRaiders @tosaschools