Miles with Michelle

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Miles with Michelle

Miles with Michelle

@mileswithshell

Running + Canicross Coach | Podcasts https://t.co/WGen6oRMNq and @ukrunchat #ukrunchat

West Pennine Moors Katılım Ocak 2010
5.5K Takip Edilen14.3K Takipçiler
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Miles with Michelle
Miles with Michelle@mileswithshell·
Here’s my 2026 short book reviews - please feel free to leave your own recommendations for me too. I’ll update it each time I finish a book 🙃 📚
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Miles with Michelle
Miles with Michelle@mileswithshell·
Good morning Mr Horse. We say hi to this horse most mornings on our dog walk 🥰
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Miles with Michelle
Miles with Michelle@mileswithshell·
The true story of how a Newfoundland community came together on September 11th 2001 to help thousands of stranded air passengers when US airspace was closed. A beautiful, uplifting read, despite being set in the shadow of tragic events.
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Miles with Michelle
Miles with Michelle@mileswithshell·
We rest our bodies, but do we rest our brains? Constant noise and overwork impact not just our brain health. 5 tips from a neuroscientist to recharge: 🌳 Forest bathe 💤 Nap to help your brain grow ⏸️ Do nothing, to boost creativity 🎈 Play and be silly 💭 Let your mind wander
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Miles with Michelle
Miles with Michelle@mileswithshell·
Here’s my 2026 short book reviews - please feel free to leave your own recommendations for me too. I’ll update it each time I finish a book 🙃 📚
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Miles with Michelle
Miles with Michelle@mileswithshell·
Under and over the canal. This morning’s run 🥰 ☀️
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Miles with Michelle
Miles with Michelle@mileswithshell·
I don’t normally do mornings but out early with the dog. Views took my breath away this morning - mist hanging low in the valleys and crepuscular rays. Beautiful 😍
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Miles with Michelle
Miles with Michelle@mileswithshell·
@BriShaw81 🤣 definitely not massive, but lost count of how many times I was up and down the stairs
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Miles with Michelle
Miles with Michelle@mileswithshell·
Haven’t actually left the house today but still managed to cover almost 15,000 steps. Been doing my summer deep clean so been on the go all day 🤣
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Miles with Michelle
Miles with Michelle@mileswithshell·
14ish miles and 1800 feet climbed today. Very humid, like running in an oven but some lovely moments including very cute calves, a pheasant joining us for a while, and views over to the Lake District, Peak District and Snowdonia #ukrunchat
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Miles with Michelle
Miles with Michelle@mileswithshell·
Saw a sheep chatting to a heron on my run this morning. Wonder what they were saying to one another. #ukrunchat
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Al
Al@AlCalves100·
Worked from home today so I could ride from home tonight ... what an evening. 🚴‍♂️ 😊👌 Yorkshire Dales you absolute beauty ! 😍
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Settle, England 🇬🇧 English
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Miles with Michelle
Miles with Michelle@mileswithshell·
@emmalougheed Alnwick is a great shout - my husband lived there for a while so lots of happy memories along that coastline - beautiful area
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MuscleSprouts
MuscleSprouts@emmalougheed·
@mileswithshell Or Northumberland? We stayed in Alnwick this weekend and there’s a pretty good bus service between Newcastle and Berwick upon tweed that covers some of the coastal villages.
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Miles with Michelle
Miles with Michelle@mileswithshell·
Where is the best seaside town in Great Britain? My daughter wants to go to the seaside in August, my mum wants me to take her away for a few days. Where can we travel easily to on the train (from Liverpool or Manchester) where I can entertain a 13yo and a 66yo for 2-3 days?
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MuscleSprouts
MuscleSprouts@emmalougheed·
@mileswithshell Whitby or Scarborough. Or Largs is great - easy to get to Glasgow for the day, good bus service along the coast, ferry to Cumbra and also Bute and visit Mount Stewart (which might have a parkrun!), it’s just not a big resort sort of seaside. Or what about north wales?
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Liz Raspa
Liz Raspa@BettyRaspa1·
@mileswithshell Filey is lovely. The beach is huge when the tide is out. Nice to walk along the Brigg at low tide too. You can get the bus up and down the coast and visit Flamborough, Brid, Scarborough. Whitby is lovely too.
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Miles with Michelle
Miles with Michelle@mileswithshell·
@bigbaddoctor Love Southport but that’s very close to mum, she wants to go a bit further away to have a bit of a holiday. Grange is a good shout though.
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Miles with Michelle
Miles with Michelle@mileswithshell·
@JeanetteBeer1 It’s so nice. It was my first ultra and I only chose the 40 because I really wanted to see Major Oak en route 😍 Happy memories
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Jeanette Beer
Jeanette Beer@JeanetteBeer1·
@mileswithshell Yes! Hazel Gap aid station. I did the 30 that year and you the 40. Lovely course
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Miles with Michelle
Miles with Michelle@mileswithshell·
@TheSteveBenson Aw Steve, really do think social media makes all this much worse doesn’t it. Hope you can get outside and find some joy and perspective and feel better soon ❤️
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Miles with Michelle
Miles with Michelle@mileswithshell·
@JeanetteBeer1 Aw hope you had a great time. Think this photo was taken 9 years ago? Pretty sure it was the same year we moved over to Manchester - 2017?
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Jeanette Beer
Jeanette Beer@JeanetteBeer1·
@mileswithshell Going at the weekend. Small matter of an Ultra Scarborough to Whitby run to do😳
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Miles with Michelle
Miles with Michelle@mileswithshell·
Trying to spread this word about this new grant. Do you have a group that aims to protect the environment or encourage participation in the outdoors or sport? They have a €1 million fund available - applications open until midday on 30th June. Please share #ukrunchat
UKRunChat@UKRunChat

Are you a grassroots club, helping people to get physically active and build stronger, more inclusive communities? The ISPO Impact Foundation has launched a global call for urgent grant applications, opening a 30-day window that closes on June 30, 2026. Backed by an annual €1 million commitment from ISPO, the world’s leading sports and outdoor trade fair, this newly established foundation channels vital funding directly to non-profit organisations delivering real impact on the ground. The fund is designed to harness the power of outdoor recreation and sport as a force for a healthier planet and more active, inclusive communities. Time is critical for organisations seeking support. Applications are open to charities worldwide for exactly one month, with all submissions due before the June 30th deadline. By backing innovative projects and building partnerships across the sector, the foundation aims to catalyse systemic change, protecting and restoring the natural environments we all depend on while inspiring wider participation for generations to come. Funding is specifically targeted at two critical areas: Regeneration, which focuses on initiatives that protect and restore the planet's vital natural environments, and Participation, which backs projects that get people physically active and build stronger, more inclusive communities. Financial support is structured across four distinct levels to meet organisations where they are, offering grants from €2,000 for grassroots groups up to €100,000 for large-scale initiatives with the potential for lasting change. Links to apply here: ukrunchat.co.uk/funding/

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