
“It’s okay not to be okay.”
You don’t always have to be strong. Rest. Heal. Talk about it. Ask for help.
Mental health matters just as much as physical health.
Let’s end the stigma and create safe spaces for healing.
Follow @mindbusug for more mental health awareness conversations.
#MentalHealthAwarenessMonth #ItsOkayNotToBeOkay #MindBusUG #MentalHealthMatters

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