Mindfulkenya

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We wish a Happy International Day of the Girl Dial *702*30# to enroll today. #mindfulkenya #WeCare

HAPPY CUSTOMER SERVICE WEEK Mental health care, made easier Mindful Kenya is a service that makes it easier for people to get the best mental health care for them. *702*30# - Get help today! #customerserviceweek #mindfulness

#HappyBoyfriendsDay Is your boyfriend's behavior worrying you.? Dial *702*30# Before it's too late! #mindfulkenya

#mindfulkenya #WeCare

#mindfulkenya #WeCare

As the world marks Suicide Prevention Day, John Mwangi a suicide survivor shares with us why he so badly wanted to die and how he has since won the battle of suicidal thoughts. To speak to a mental health professional, dial *702*30# and follow the prompts mtr.cool/ncxxkngovu

🇰🇪 On #InternationalYouthDay, shoutout to Kenya's vibrant youth! Let's prioritize our mental well-being as we shape our nation's future. Your mind matters! 🧠❤️ #KenyanYouth #MentalWellnessKe

🐱🇰🇪 On this #InternationalCatDay, did you know cuddling with a cat releases oxytocin, the feel-good hormone? Hug a furry friend and boost your mental health! 🧠❤️ Purr-fect for a quick mental recharge! #mindfulkenya #MentalHealthKe

🌞 Into August we stride, stronger together! Remember, #MentalHealthMatters. If you need a friend to talk to, dial 70230# on your mobile. @SparkMobileKe is here to connect you with like-minded people, anonymously. You're not alone. 💚🤝 #mindfulkenya #sparkmobileke #August

@PulseLiveKenya Great conversations. Research has shown that following a major protest, the prevalence of probable major depression increased by 7%, regardless of personal involvement in the protests

For just 350, a team of mental health professionals will reach out to offer support and care. Together, let's prioritize the well-being of our loved ones. #TakeAction #WellnessCheck

🌟 You have the power to make a difference! Don't underestimate the impact of your actions. If someone close to you seems off, don't ignore it. Nominate them for the Family and Friends Wellness Check by dialing *702*30#, choose the first option.

If you're looking for a safe and anonymous way to connect with others and share your struggles, Mindful Kenya's anonymous calling service is the answer. It's a powerful tool for anyone looking to expand their support system and find new connections. mindful.co.ke/call

@yarn_mei @yarn_mei jaribu our anonymous calling service, off_my_chest. Connect with people all over Kenya bila revealing your number or name. After 5 days, I'm sure utakuwa na testimony. Register here mindful.co.ke/call

Sometimes huwa nataka kuquit twitter halafu nakumbuka depression na anxiety, naamua kukaa tu huku😏

@ranchoshammadas @BravinYuri True. This is why we started Off My Chest which provides safe and anonymous phone calls to help men to open up without fearing judgment. This helps in venting, which helps prevent stress and depression bit.ly/3WzzON1 It's only Ksh 350 monthly for unlimited calls

@BravinYuri We are on our own, the sooner we accept this the better it will for us. We should have a Men for Men initiative

When you go to some banks and ask for funding for a Men’s project, some banks turn you down. But when it is a project for women, you get that funding very fast. This is a conversation we are not ready to talk about. Weaponizing systems against men.

@Mosesmunyi5 Off My Chest provides safe and anonymous phone calls for anyone to open up without fearing judgment. This helps in venting, which helps prevent stress and depression bit.ly/3WzzON1 It's only Ksh 350 monthly for unlimited calls 💛

LET TALK ABOUT HIRSUTISM It's a condition in women which you have a lot of hair growing in places where it usually does for men. CAUSES 1. stress: high levels of the stress  hormone cortisol leads to Cushing's syndrome 2.- drugs: some which changes hormonal level like.. thread 👇

@BonieStater @bchinyakata @mona_tef @azzuilo @Jonatha35301534 @Lastborn7Tee @PHINDA_OMUHLE @elder_zagga @Nasvision @Jnr2nd @Ke_Arturo Hey there! We hear you. Depression is real. Off My Chest provides safe and anonymous phone calls for anyone to open up without fearing judgment. This helps in venting, which helps prevent depression bit.ly/3WzzON1 It's only Ksh 350 monthly for unlimited calls 💛

@bchinyakata @mona_tef @azzuilo @Dontre191397721 @Jonatha35301534 @Lastborn7Tee @PHINDA_OMUHLE @elder_zagga @Nasvision @Jnr2nd @Ke_Arturo Depression is real