Nottingham Centre for Mindfulness

Training with Nottingham Centre for Mindfulness - Foundation Training Programme to teach Mindfulness Based Cognitive Therapy. Check out our website for further information and to apply online: nottinghamshirehealthcare.nhs.uk/ncm-foundation…

Take a break with us today connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #SelfCare

Start your day today with a mindfulness break, no experience necessary, free to join! Visit connect.nottshc.nhs.uk/ncm-drop-insOr… HUBMindfulness@nottshc.nhs.uk

Join us for a free 15 minute mindfulness break today 😊connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #SelfCare

Start your day today with a mindfulness break, no experience necessary, free to join! Visit connect.nottshc.nhs.uk/ncm-drop-insOr… HUBMindfulness@nottshc.nhs.uk

Join us for this course, free to Nottingham Healthcare staff 📒💻🙂

Make Thursdays a regular day for a mindfulness break ☺️ connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #SelfCare

Start your day today with a mindfulness break, no experience necessary, free to join! Visit connect.nottshc.nhs.uk/ncm-drop-insOr… HUBMindfulness@nottshc.nhs.uk

connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #SelfCare

Start your day today with a mindfulness break, no experience necessary! Visit connect.nottshc.nhs.uk/ncm-drop-insOr email HUBMindfulness@nottshc.nhs.uk

Start your day today with a mindfulness break, no experience necessary! Visit connect.nottshc.nhs.uk/ncm-drop-insOr email HUBMindfulness@nottshc.nhs.uk

connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #SelfCare

And Mindfulness 🙏🪷

This month's happiness calendar focuses on what's meaningful to you #MeaningfulMay #mindfulness

connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #SelfCare

Start your day today with a mindfulness break, no experience necessary! Visit connect.nottshc.nhs.uk/ncm-drop-insOr email HUBMindfulness@nottshc.nhs.uk

connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #selfcare

Start your day today with a mindfulness break, no experience necessary! Visit connect.nottshc.nhs.uk/ncm-drop-insOr email HUBMindfulness@nottshc.nhs.uk

connect.nottshc.nhs.uk/ncm-drop-ins #staffwellbeing #selfcare

Start your day today with a mindfulness break, no experience necessary! Visit connect.nottshc.nhs.uk/ncm-drop-insOr email HUBMindfulness@nottshc.nhs.uk

Explore mindfulness further with this 8 week course via MS Teams #staffsupport #Mindfulness