Mind-Heart Teaching | Katie McLean

399 posts

Mind-Heart Teaching | Katie McLean banner
Mind-Heart Teaching | Katie McLean

Mind-Heart Teaching | Katie McLean

@mindheartteach

Sharing mindful practices and the heart in learning. Mindfulness & Wellbeing Coordinator | MA Ed. Psych | IB International Educator

Chiang Mai, Thailand Katılım Mayıs 2018
311 Takip Edilen405 Takipçiler
Mind-Heart Teaching | Katie McLean
Do you know about the Screen-Time Rule of Thirds? When work, school, or life demands that we use screens, how do we mindfully structure the rest of our day? Try this: 1/3 hrs screen-time, 1/3 hrs off-screen, and 1/3 hrs sleep. How might your day improve? #mindfulness #screentime
Mind-Heart Teaching | Katie McLean tweet media
English
0
0
1
0
Mind-Heart Teaching | Katie McLean retweetledi
The White House 46 Archived
The White House 46 Archived@WhiteHouse46·
Today the President spoke with Israeli Prime Minister Netanyahu, reaffirmed his strong support for Israel’s right to defend itself against rocket attacks from Hamas and other terrorist groups in Gaza, and condemned these indiscriminate attacks against Israel.
The White House 46 Archived tweet media
English
17.4K
3.3K
18K
0
Mind-Heart Teaching | Katie McLean retweetledi
Tools for Peace
Tools for Peace@toolsforpeace·
While you are going about your day, try to remember to pause every once in a while to Stop, Breathe & Think... STOP: Pause for a moment. BREATHE: Take a few deep breaths. THINK: Notice your thoughts. #mindfulness #meditation #pause
Tools for Peace tweet media
English
0
4
5
0
Mind-Heart Teaching | Katie McLean retweetledi
MyLife
MyLife@MyLifeSBT·
We'll have and order of "take a few deep breaths☁️ " ☁️ with a side of "get crafty 🎨"! What's on the menu for you this #SelfCareSunday? #ReplyTweet Via thefabstory/IG
MyLife tweet media
English
0
3
13
0
Mind-Heart Teaching | Katie McLean
Mind-Heart Teaching | Katie McLean@mindheartteach·
What a beautiful activity; it could begin with deep, #mindful observation of the trees, noticing its colors, textures, and shapes. Then moving to the sensations of art - the feel of the paper and pastels, and #focused movement to create.
English
0
0
0
0
Mind-Heart Teaching | Katie McLean
Mind-Heart Teaching | Katie McLean@mindheartteach·
@mindfulive What if instead of a society where we try to satisfy men and figure out what they ‘thirst’, we instead discuss mindful and healthy relationships where both partners learn skills to safely express their needs, including the desire to feel unique and needed by the person they love
English
1
0
0
0
Mindful Living
Mindful Living@mindfulive·
What if I told you there is a kind of relationship “thirst” all men experience? A kind of thirst that’s impossible for him to quench on his own. Would you like to know what he’s so thirsty for? buff.ly/2KYVt2l
English
1
5
15
0