Mind in Tower Hamlets, Newham & Redbridge

On her first visit as Minister for Patient Safety, Women's Health and Mental Health, Baroness Gillian Merron visited @MindCharity's Openhouse where she met volunteers and beneficiaries supported by the service. This government has made #MentalHealth a top priority.

Celebrate Disability Pride Month by making a difference! Join us in raising awareness, advocating for inclusion, and supporting the disabled community. Let's come together to promote acceptance and create a more accessible world for everyone. Every action counts!

🎶 Join our Musical Mindz music therapy session! No experience needed. Thursdays, 2-4pm. Drop in & join the fun! Contact: 0207 510 1081 or connecting.communities@mindthnr.org.uk #MindThnr

Click the link to support! justgiving.com/page/emma-thor…

🌟 Exciting News! 🌟 One of our amazing advocacy team members is taking the leap—literally! They’re skydiving to support MINDTHNR and raise vital funds for our cause. 🚀✨ Join us in cheering them on and making a difference. Your donation can help change lives.

✨ Experience the healing power of Reiki! ✨ Join us Wednesdays from 4-7pm to channel Universal Light and Positive Energy, removing blocks from Chakras for a peaceful, calm life. Contact us at 0207 510 1081 or connecting.communities@mindthnr.org.uk to register. #ReikiHealing

📬 Stay in the loop! Our June Newsletter is out now with updates on all we’ve been up to. Don’t miss out on the latest from our team! 💚✨ #StayConnected #Mindthnr

🌍💚 Happy World Well-Being Week from MindTHNR! Let's take this time to prioritize our mental health, practice self-care, and support each other. Seeking help is a sign of strength. Together, we can create a happier, healthier world. #WorldWellBeingWeek #MentalHealthMatters

Eid Mubarak to all! 🌙 May this special day bring you peace, joy, and renewed mental well-being. Let’s support one another and prioritize our mental health, today and always. Celebrate with love and kindness. #EidMubarak #MentalHealthMatters #MindThnr

🌈 Happy #PrideMonth! Let's celebrate love, diversity, and the strength of our LGBTQ+ community. Remember, your mental health is just as important as your pride. We're here to support you, always. 🏳️‍🌈 #MindThnr #MentalHealthMatters #LGBTQSupport

“Too many Black people access the mental health system via the criminal justice system showing a lack of robust mechanisms within healthcare” Hear from Karl on why they’re supporting the Black Mental Health Manifesto 👇🏾 #ProtectBlackMentalHealth

Let's celebrate Mental Health Awareness Week with compassion & action! Together, let's raise awareness, break stigma, & prioritize self-care. 💙 #MentalHealthAwarenessWeek

We’re delighted to announce that we’re partnering with Local Mind charities, IRIE Mind and Mind in Tower Hamlets, Newham, and Redbridge for the run of Now, I See, and that Mind will be sponsoring tickets for the show across the run. @mindthnr

Open evenings and weekends, The Together Café warmly welcomes all, with no referral process required and support there and then. We offer short-term support, equipping attendees with recovery strategies in partnership with ELFT. To find out more, visit: mindthnr.org.uk/news/newham-to…

Mind in Tower Hamlets, Newham and Redbridge are pleased to announce the official opening of our Newham Together Café. Together Café is more than just an out of hours drop-in centre; it's a lifeline for Newham residents aged 18+ facing mental health challenges.

We’re asking the next Mayor of London to work with us and strive to improve the mental wellbeing of all Londoners by addressing the 5 key priorities set out in our manifesto. We want to ensure that no London mind is left behind. #NoMindLeftBehind #MentalHealth #LondonMayor

Introducing our Free Mental Health Support service! Join Mind's Supported Self-Help program to understand your emotions better. Over six weeks, access info, resources, and regular phone support to boost your well-being. Sign up now: mind.org.uk/get-involved/s… #MindThnr

Feeling overwhelmed? Try these stress-relief tips: 1. Deep breathing exercises 🌬️ 2. Regular exercise 💪 3. Healthy lifestyle choices 🍏 4. Set boundaries ⏰ 5. Connect with others for support 🤝 Remember, self-care matters! #MindThnr