Kelly Hannaghan

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Kelly Hannaghan

Kelly Hannaghan

@mindworkmatters

Mental Health and Wellbeing Consultant helping people in organisations thrive | Speaker | Author | Trainer | Development Advisor | Coach | Play Therapist

Bexley, London Katılım Ocak 2016
2.5K Takip Edilen6.1K Takipçiler
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LGfL♥️
LGfL♥️@LGfL·
You’re the Mental Health Lead but where’s the roadmap? This masterclass gives you more than ideas, it gives you strategy. Learn to design and implement a wellbeing approach that aligns with national guidance, empowers your whole community, and delivers real impact that lasts. Book now 👇 hubs.la/Q03LwlpH0 @mindworkmatters @johnjackson1066
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Kelly Hannaghan retweetledi
LGfL♥️
LGfL♥️@LGfL·
🌟 New Blog: Parental Engagement – Building Confidence, Trust & Collaboration 🌟 Tired of phone calls that drain your energy or parent meetings that feel more like defence than discussion? You’re not alone, but the solution might not be what you think. In her latest guest blog, Kelly Hannaghan, @mindworkmatters, shares how schools can transform parental engagement from a stressful obligation into a powerful partnership that boosts staff confidence and student outcomes. 💬 “Parents and teachers share the same goal: helping children succeed. Our role as leaders is to give staff the confidence and tools to make that partnership thrive.” 👉 Read the full blog and see what your school might be missing - curriculumblog.lgfl.net/parental-engag…
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Kelly Hannaghan retweetledi
Andrew Cowley
Andrew Cowley@andrew_cowley23·
The Power of Community @andrewcowley1/note/p-177025988?r=1w645u" target="_blank" rel="nofollow noopener">substack.com/@andrewcowley1
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
Early intervention isn’t about spotting collapse, it’s about noticing the small shifts: ◼️ The teacher who’s staying later every night. ◼️ The manager who’s gone quiet in meetings. ◼️ The remote worker who keeps their camera off. ◼️ The leader who’s hasn’t taken a proper break.
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
In my work with schools and organisations, I encourage leaders to build a culture of checking in, not checking up. Imagine if every staff member, whether in the classroom, the office, or working remotely, had a five-minute wellbeing check-in each week.
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
Burnout rarely shouts. It whispers. The truth is, leaders early intervention too. When we model sustainable wellbeing for ourselves, we give permission for others to do the same.
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P6. Because here’s the truth: Even the most brilliant creative spark needs a rested mind to bring it to life. If you’re someone whose ideas don’t respect office hours, I see you. Maybe it’s time we teach our creativity that rest is part of the process too. #Sleep #SleepHygiene
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
When My Creativity Wakes Me Up at 3 A.M. For a while, my creativity had terrible timing. Just as I’d drift off to sleep, bam, ideas, insights, whole paragraphs of brilliance would flood in. I’d lie there torn between excitement and exhaustion. Tips in comments 👇#Sleep
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P5. ✅ Build trust with your muse. In the morning, I revisit those scribbles and act on one, even just refining a note. My subconscious learns it can hand off ideas safely; I’ll pick them up later.
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P4. ✅Use Gentle Grounding if You Can’t Fall Back Asleep If your mind’s racing: Try “4-7-8 breathing” (inhale 4 sec, hold 7, exhale 8). Picture your thoughts as clouds drifting by. Don’t fight them, just notice and release. Remind yourself: “My creativity needs rest to thrive.”
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P3. ✅ Go to bed at the same time every night. I have coached myself to get in rhythm with my natural sleep pressure, which for me, going to bed at 11pm and naturally waking up a 6am. I stick to this most nights and have noticed my sleep patterns are better.
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P2. ✅ Create a “cool-down” before bed. If I go straight from work or writing into sleep, my mind keeps spinning. So I’ve added a quiet ritual: no screens, no brainstorming, just stillness and a cup of sleep tea. It’s like telling my creativity, “You’ve done enough for today.”
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P1. ✅ Capture, don’t create. Now, I keep a small notebook by my bed. When ideas wake me, I jot down a few words, no editing, no expanding, and whisper to myself, “It’s safe. You can rest now.” Surprisingly, my brain listens.
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
“We’ve got a wellbeing week coming up.” Great, but what happens the week after? True wellbeing isn’t yoga classes or cupcakes. It’s culture, trust & leadership example. Are you managing wellbeing, or marketing it? #Leadership #WellbeingCulture #MentalHealth
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
Attendance is safeguarding. Our Meaningful Attendance Programme ✔️ Understand EBSA & the psychology of attendance ✔️ Build psychologically safe cultures ✔️ Partner effectively with families ✔️ Link attendance to wellbeing & safeguarding 📩 Kelly@MindWorkMatters.com
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
Thrilled with the fantastic feedback from today’s INSET at a specialist school 🙌 I aim to make every session: reflective, informative & engaging, creating a safe space for staff to explore their needs & leave with empowering, actionable strategies 💡 #INSET #CPD
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Kelly Hannaghan
Kelly Hannaghan@mindworkmatters·
P7. RSHE reference updates The guidance now signposts to revised RSHE (Relationships, Sex and Health Education) guidelines published this summer, expected to be implemented by September 2026.
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