echo ⋆ ˚｡⋆୨୧˚

˚ ༘ ೀ⋆｡˚ unpinning at 58kg ˚ ༘ ೀ⋆｡˚

@cupidscalories @thinkaboutraven Oh wow may I ask what your bmr and tdee is??

@thinkaboutraven yes !! 1100-1200 cals almost everyday since december

btw i’m happy about this !! just a lil bit confused of how i’m losing weight so quickly rn when i have been eating the same intake for months (´･ω･`)?

@cupidscalories Omg congrats and stay safe!!!

Good morning mooties!!<3 Let’s have a super productive and skinny day we got this loves!

@im_fat_ellie_ Okay😭 It’s just a pinkie toe though so if I have my boot on and everything it feels fine it’s just a funny waddle loll

@minroscs Girl, don’t. With your toe broken you will only make it worse if you start walking a lot right now. Wait for it to heal and then do whatever you want But right now really don’t

Since I’m not counting cals for the time being, I’m going to try to make walking 10k steps daily a habit again. I literally have a broken toe rn but idec anymore I wont let it stop me😭😭

@Imposter97139 I’ll try but its not really about guilt I don’t have trouble tossing food but it’s more about impulsivity and control / bed

@minroscs Start saving for later tell urself you'll eat it so you'll feel less guilty

Does anyone else have the problem where if you have food in front of you you have to finish the whole portion if you see it?? Like for example I had a meat bun and boba today right and I felt full halfway but seeing it keeps making me grab for it regardless?

@im_fat_ellie_ Good morning ellie! I just woke up too!

@minroscs It’s 8 am here so good morning from me 💕🌷🪷

Good night mooties<3 Today kind of went down the drain but tomorrow I will be so productive even h0bi will be shocked

@Jujutsugaisen Ugh real I do the same anf sometimes when my bed takes over its just the end of it

@minroscs Naw 😭😭 give it to my family/friends if I'm with them. But if I'm alone I'm fucked cuz I feel guilty wasting food

@vickybunni Your face does change a lot with significant wl, and there’s always cosmetic surgery

no matter how small i get i'll never have the face i want, i'll never have the tiny bone structure or the symmetrical face. i can starve myself into a smaller body but i can't starve myself into a different face and be pretty. :(

My phone addiction is so bad I can’t even sleep

Some of these ive never tried so I just left them blank

@Lullamuse Same but we got this!!!! Tomorrow we will be so productive

I need someone to yell at me to study

@Lullamuse Sweet dreamsss

@minroscs Sleep tight echooo

@Lullamuse Yayyy good night lulla!!<3

@minroscs Gn ooomggg!! I’m about to shower and head to beddd!!

𐔌 things that have changed for me since losing some weight.⊹ ࣪ ˖ not at my goal yet, but it keeps me going.⋆ ღ 𓂃 a thread for #edtwt ◞ ♡ and ↻ appreciated .ᐟ

@valarieca1s I will figure it out one day😭🤞🏼

@valarieca1s Frrrrrr my life goal

I wish I could be like that my brain literally shuts down if I don’t eat when I study

Breakfast 2 boiled eggs Lunch 1 chicken breast 1 cup of green beans Dinner salad with less than 8oz of chicken breast No snacking 4L of water a day -5lbs in a week ^is what some girl on insta said she did Lwk might try it soon

@honey_andtears If I’m just trying to starve then no I don’t count it but if I’m doing a fast I’d count it

angels, do you count low-calorie drinks such as this as breaking your fast or not? 🤔