Mitch

@yashi09 @jtLOL @MikeHosty

I’ve got so many new followers from the US! Welcome! 🇺🇸 In Japan, I’m known as the manga artist whose fans keep sending massive amounts of traffic cones to my house. LOL. If you ever need a traffic cone in the US, let me know. I’ll send you one! ⚠️

@Duderichy I never leave trash laying around

are you literate?

@Alan_Couzens Suppose for Reasons® you have 2 a-races per year: late December 10K and late April Half. How to structure this training, specifically the span between Dec-April, enough time for 2 months base then intensify?

Most athletes don’t need a completely new plan. They just need to pull together all the generally random stuff in their year into the right sequence! Simple season ingredients: 1/ An actual off-season (!) 2/ Long base (<75% MHR) 3/ Add ME late base (Z2-3) 4/ Short threshold block (3-4mo out) 5/ Sharpen (↓ volume, ↑ specificity) 6/ Trust the taper The boring, proven approach actually works!

@evolutionarypsy Also the dog might have grown between the two pictures

At Lake Hefner lately I've had to look down and see this faded derogatory graffiti aimed at Our President. @davidfholt you are the mayor and responsible for the upkeep of the parks. Do something! The font is too small and there's not enough contrast.

Winners!

Friday night Strike League. Green Ducks vs the White Chicks. Go ducks

@JohnGoldman That's reta-weaning bro.

Progression over time. Some folks might not adapt this quickly. Apparently my body responds to stimulus quite well. The data here shows that.

Running consistently changes the way your heart performs. Age 50. Resting heart rate: 39. 39! Down from the 60’s and 70’s.

@rnella01 That is fast enough. We can stop now. Plus, I ain't learning all that and going to just keep using jq

jsongrep is faster than {jq, jmespath, jsonpath-rust, jql} micahkepe.com/blog/jsongrep/

@seizuresalad x.com/i/status/19519…

If you're taller than the average hiker (*raises hand*) you get the spider webs all day err'day

The neurology clinic for memory care is the "R. Meinders" clinic. We are living in a simulation

The Walmart greeter when I don't bag my paper towels

@rickasaurus I want the delivery driver to cut it at my doorstep

I wish Amazon Fresh would do deli meat (not prepackaged)

@Polymarket Wait not yet! I was going to try it

JUST IN: Meta announces they'll be shutting down the Metaverse, after pouring $80,000,000,000.00 into the project.

Personally I forbid all of my claudes from using python. I make them design and compile rust binaries to do any tooling that they want to do. It keeps them from becoming soft

Okay it's still here. Somebody come get their boot

This is what the woke nanny state wants you to eat. That's why I always just get double bacon on my braum's cheeseburgers.

@venkat_s This is your best font yet

Can't wait to speak at and meet developers at the Voxxed Days Amsterdam April 1st and 2nd.

We lost to a team named "Brokeback Mountain and Lord of the Rings have one thing in common... A ring will be destroyed"

Half of winning trivia night is being able to tune out the extraneous noise and listening to The tables around you