Allison Fink

I've been talking to my athletes about confidence a lot & there are two things that resonate with me: 1st-confidence can fluctuate & 2nd-confidence will grow when athletes are put in a situation where they are challenged! How are you helping build your athlete's confidence?

One of the most important things in mental performance coaching is working on visualization! Visualization improves confidence, focus and creates neural pathways that contribute to improved skill development. @mm_wallison #mindsetmastery #mindset #mentalperformancecoach

Right now it is on special for $597 (a $1200 value). If you're ready to level up, let’s connect! DM me or comment below to learn more. Your best performance starts in your mind! 💪🏆 #MentalPerformance #AthleteMindset #PeakPerformance

Success—it’s about mastering your mindset. As an athlete, mental strength is a game-changer that separates good from great. I offer a 6-wk program for female athletes ages 14-18 who who want to build confidence, manage stress, & elevate their game!

@YouTubeTV, you just raised my bill and now you are taking away 23 of my channels? #PayingMoreGettingLess #StopYouTubeTVNow #KeepParamount

Here's what one of my current clients has to say about her MPC..."Our last meeting helped me a lot & I really focused on getting over mistakes to focus on the next point," Brooke B. For more info email me at allison_fink@yahoo.com I look forward to hearing from you! #mindset

Is your athlete reaching their highest potential? Do they need help with overcoming self-doubt? I am focusing on female athletes 14-18, struggling with confidence, the ability to overcome mistakes, and manage game pressure. Email me at allison_fink@yahoo.com for more info.

Congrats to Ava A in her accomplishment during the Fall 2024 golf season! It was a pleasure working with her & introducing her to just a small glimpse of what mental performance coaching looks like & feels like! Let's make it a successful 2025! #mindsetmastery #mentalperformance

Any time you go after something you are passionate about, showing up consistently and doing the work is what it is ALL ABOUT! Keep going and FOLLOW YOUR DREAMS!! #mindset #mindsetmastery #mentalperformance #mentalperformancecoaching

When athletes understand their thoughts, emotions, and behaviors, they are better able to optimize their decision-making and take action in a positive way which allows for full potential. #mindset #mindsetmastery #mentalperformance #mentalperformancecoaching

Working with a mental performance coach allows individuals to learn more about themselves & become more self-aware of who they are away from sport! Not only that, they'll learn how to regulate their emotions, build confidence, & develop compassion & empathy. @mm_wallison #mindset

from behavior, they gain a clearer understanding of what is within their control. #mindset #mentalperformance #mentalperformancecoaching #mindsetmastery

Athletes often react negatively when things go wrong. It is crucial to remind them they can control their attitude & effort. When working with teams, I emphasize the differences between skill-related & behavior related obstacles. Once athletes recognize that many challenges stem

Today’s keynote at #NYSAHPERD was a reflective journey and a Call to Action from another @SHAPEAmerica Health TOY, ‘17 @carmelhealth!

One of the big things that mental performance coaching can provide athlete's is an improvement in focus. Through visualization, meditation & mindfulness, athlete's learn how to focus on the task at hand & overcome external distractions. @mm_wallison #performance #mindsetmastery

As athletes, it is important to practice, both the physical and mental aspects of our sport - this is the impact that consistency can make on one's performance skills. What are you doing to be consistent everyday? #mindset #mindsetmastery #mentalperformance #mentalresilience

Mental performance has a significant impact on athletes, particularly in enhancing their confidence levels. Confidence plays a crucial role in one's performance, with a clear link between heightened confidence & improved results. #mindsetmastery #mentalperformance @mm_wallison

Thank you to Mundelein SD 75 where I got my start consulting. Thank you for always being willing to experiment and try new things with your students and athletes. #mindset #mindsetmastery #mentalperformance #coaching

How are you becoming the best version of yourself? What routines do you commit to daily? If we're worrying about others & make them our biggest competition, we lose sight of our own goals, which can negatively impact our growth. How are you becoming the best version of yourself?

One of the many benefits to mental performance coaching is improved performance. When athletes are learning about better mental resilience and toughness, they are developing strategies that allow them to perform better in competition. What athlete wouldn't want that? #mindset