Modo Yoga Winnipeg

Be accessible: Yoga is for everyone! How does Modo embody this pillar? Swipe to see the wide range of classes we offer. ➡️ Each can be practiced using modifications to make it work for every body.  📸: Oluwakemi Solaja

Self care Sundays! What class do you take to unwind at the end of the week?   Let us know! ⬇️ 📸: Mackenzie Loewen

“When our heart is open, everything we do becomes love” - Mimi Novic  ♥️ 📸: Mackenzie Loewen

Join us for an outdoor Modo Flow this Saturday at 12pm @ Assiniboine Park Picnic Site #3!  $5 minimum suggested donation to go to the Modo Wpg Schools Project.  Taught by the one and only @jessicaryanyoga - See you there 🌳 📸: Mackenzie Loewen

Do you remember your first class at Modo? Alyssa has practiced 268 ( 😯) times since she did her first Modo Flow with @jocelynfriesen in 2017! // @alyssacrockett Leave a comment below and let us know!  ⬇️ 📸: Mackenzie Loewen

This moment… After moving our bodies through shapes, we land here to be with our breath. That’s what this is all about. 📸: Mackenzie Loewen

Be Community: We’re stronger together when we reach out and support one another. How does Modo Wpg embody this pillar? ➡️ Friday night Karma class - all funds go to a local organization, or a charity supported by our international community! 📸: Clay Banks

"Keep your face to the sunshine, and you will never see the shadows” - Helen Keller 📸: Mackenzie Loewen

Take root! The force we put forward will be returned back to us. Be grounded, and let your roots run deep. // 📸: Mackenzie Loewen

Be Green: The care, respect and protection of our planet is tied to our own well-being. How does Modo Wpg embody this pillar? ➡️ Radiant and infrared heating panels heat surfaces and objects(you) in our hot room and are 30% more efficient than heating the air! 📸: AP x 90

Welcome to Modo! Come for the yoga, stay for the community. 📸: Mackenzie Loewen

You can always count on Ken to take a stretch upside down and to the next level! Acro anybody? @yoga_ken & @lyanna

What is your favourite heart opener/backbend? Feat. An 💛

Make it to your mat today - for the asana, the community, or whatever else gets you there 🍂

Keep showing up for yourself.

Better when we’re together ❣️

Feel it. Heal it.

Start with one piece. Spread love!

Come to your mat, and surrender to your breath 🌳