Morgan Eicher

1. Drink a cup of water this morning. The first thing that should enter your mouth every morning is water. 2. Add boiled eggs to your rice (if it’s rice and stew Sunday). Eggs are nutritious. Very nutritious. 3. If you can add green vegetables to your diet today, do it; it is highly recommended, and it’s good for your immune system. 4. No soda today. 5. Eat more meat, not less. 6. Limit fries. 7. Drink water through the day. Stay hydrated. 8. If it’s rice and stew Sunday, add sliced cucumber to your rice. It’s good for your kidneys. 9. Take at least two minutes of your time today and think about your blessings. Count them and name them, one by one. 10. Repost for others.

1. Eggs are good for the brain. 2. Water is good for the kidneys. 3. Cabbage is good for the liver. 4. Cucumber is good for the skin. 5. Oranges are good for the colon. 6. Carrots are good for the eyes. 7. Ginger is good for the lungs. 8. Avocado is good for the heart. 9. Fresh tomatoes is good for the prostate. 10. Red bell pepper is good for the lungs. 11. Green beans is good for the bones. 12. Exercise is good for your overall health. 13. Repost, it is good for others.

BREAKING.🚨🚨 First U.S. state makes a move to keep Donald Trump off the ballot in 2024 thepoliticsbrief.com/first-u-s-stat…

@nicksortor Hopefully they are more about this one than the one in Ohio….that’s still an environmental disaster

🚨 #BREAKING: A large emergency response is underway after a freight train collapsed into the Yellowstone River in Montana “Hazardous materials” are feared to be spilling into the river, and officials are are warning residents to begin limiting water usage IMMEDIATELY