Dr Margarita Peredaryenko

When people claim authority in the name of truth, watch carefully — because truth doesn’t need a throne.

The body is a literal "crystal of consciousness." 75 years of piezoelectric research I spent months sifting through proves it's not a metaphor. The mystics called it awakening. Biophysicists call it piezoelectric coupling. #Consciousness open.substack.com/pub/syncoded/p…

P/CVE might be another area dangerously overlooked by Malaysia's policymakers much like food security issues were—contrary to global trends—until the pandemic exposed our vulnerabilities. Read full article on ER website: emirresearch.com/global-p-cve-t…

Let that sink in. We are mostly energy, vibrating and interconnected. What are your thoughts? Perhaps we really need to shift perspective of what healthy truly means… (5/5)

Everything in our universe, including us, is 99.99999999999% energy and only 0.0000000001% matter. Yet we focus so much on changing that tiny fraction with diets and workouts while not looking at 99.9999999999% which therefore remains just that for us - only a possibility. (4/5)

Are we waves or matter? Here’s a thought-provoking idea that completely shifted my perspective on “diets” and “fitness” as the ultimate path to health… 🤔(1/5)

Why WHO is not talking about this also? There is plenty of research on this but it does not reach mainstream… and D-AAs would not be shown in the list of ingredients on the packaging to alert us and this is a big problem.

The key reason is that UPDs are full of D-amino-acids (D-AAs). Crazy amounts of D-AAs. D-AAs FEED TUMORS like nothing else! But D-AAs are also plenty in many other foods, cosmetics (especially anti-aging), supplements, weight loss 💊, all medical drugs, vaccines by the way etc.

If you truly want to be healthy: - Avoid sugar, NOT salt - Avoid junk food, NOT meat - Avoid seed oils, NOT butter - Worry about insulin resistance like obesity and type 2 diabetes, NOT cholesterol Eating real whole food is NOT restrictive, but eating the same toxic junk is.

Eggs are nature's version of a multivitamin.

This is what weight loss looks like for my clients without Ozempic, without gastric bypass, without counting calories and without portion control. All they needed is guidance and support to prioritize low carb, high protein whole food.

Every parent should watch this

Totally. It works 100%. Having any autoimmune disease or signs of onco-process already is a big red flag suggesting that you are NOT BIOLOGICALLY AND ENERGETICALLY ready for plant-based food. Yes, “veggies” are not as right food for unhealthy individuals as you might thought…

If dietary salt causes high blood pressure, then reducing salt intake should lower blood pressure. Yet, for the vast majority of people with hypertension, restricting salt has marginal benefits at best. Why? Because the root cause is NOT salt intake. One of the main drivers of hypertension is salt and water retention by the kidneys, which is abnormally high in people with chronically elevated insulin from excessive carbohydrates intake. Reducing carbohydrates will have a much more drastic effect on lowering blood pressure, by reducing salt and water retention.

Helping a friend ……

To lose body fat, you have to burn it for energy. However, in the presence of dietary carbohydrates and high insulin state, the body will always use carbs first for fuel and inhibit body fat utilization. So, in order to burn and lose more body fat, eat less carbohydrates.

"It is time for Malaysia to put the spirit into saying that tomorrow belongs to those who prepare for it today by keeping up with the best educational practices." By Dr. @raishussin and Dr. @mperedaryenko, published @SinChewPress. mysinchew.sinchew.com.my/20230403/urgen…